The Keep Going Podcast – Powered by TB12

A podcast by TB12

35 Episodes

  1. Tom House on the Importance of Failing on the Path to Success

    Published: 12/3/2021
  2. Dan Buettner on Investing in Longevity and Learning from the Blue Zones

    Published: 11/19/2021
  3. Ryan Holiday on How We Can Improve Our Lives Through Stoicism

    Published: 11/5/2021
  4. Ben Bergeron on The Power of Shared Sacrifice

    Published: 10/15/2021
  5. Mike McCastle on Leaning Into The Struggle & Redefining Human Performance

    Published: 10/8/2021
  6. Tom Brady on Defying Age with the TB12 Method and His Return to Foxboro

    Published: 10/1/2021
  7. Alex Guerrero on a Busy Offseason in Tampa & His Journey with Tom Brady

    Published: 9/24/2021
  8. Charlie Coyle on Staying Positive & Managing the Demands of an NHL Season

    Published: 9/17/2021
  9. Alex Honnold on Managing Fear & Living on the Edge

    Published: 9/10/2021
  10. Dr. Judson Brewer on Facing Your Fears and Mastering Daily Habits

    Published: 7/13/2021
  11. Tim Grover on the Characteristics That Define Winners

    Published: 6/29/2021
  12. Justin Thomas on Learning to Love the Path to Success

    Published: 6/18/2021
  13. Dr. Uma Naidoo on Understanding the Relationship Between Food and Mood

    Published: 6/8/2021
  14. Kevin Flike on the Day That Changed His Life Forever

    Published: 5/25/2021
  15. Rapid Fire Friday with Plant-Based Pioneers Nicole Atchison and Tyler Lorenzen

    Published: 5/14/2021
  16. Chris Winter on Understanding Sleep & Improving Sleep Habits

    Published: 5/11/2021
  17. Rapid Fire Friday with Super Bowl Champion Lori Locust

    Published: 4/30/2021
  18. Jesse Itzler on Living Life With Urgency

    Published: 4/27/2021
  19. Colin O'Brady on Facing Earth's Toughest Challenges

    Published: 4/20/2021
  20. Robert Owens on Defying Age in the Pursuit of Longevity

    Published: 4/13/2021

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Here at TB12, we’re focused on empowering anyone to live pain-free and perform their best. The goal of the Keep Going Podcast is to create meaningful connections between our global, health-minded audience and a diverse group of world-renowned athletes, coaches, and subject matter experts. We believe that better health comes from paying better attention, so tune in with an open mind and let’s get better together. Let’s go!