The Kids Yoga Podcast

A podcast by Jessica Mougis

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106 Episodes

  1. 6. A Kids Yoga Perspective With Lara Hocheiser

    Published: 2/27/2020
  2. 5. Yoga Poses for Kids

    Published: 2/20/2020
  3. 4. Mindful Breathing for Children

    Published: 2/13/2020
  4. 3. A Kids Yoga Perspective With Marissa Goulbourne

    Published: 2/6/2020
  5. 2. What is Kids Yoga?

    Published: 1/30/2020
  6. 1. Welcome to the Kids Yoga Podcast

    Published: 1/17/2020

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The place for all things kids yoga! Join Jessica Mougis (Founder of Jem Yoga NYC and kid's yoga teacher for over ten years) as she shares her knowledge of sharing yoga with children. She also interviews kid's yoga teachers, business owners and innovators leading the way in the kid's yoga field. Parents, teachers, yogis, non-yogis are all welcome here!