35 Episodes

  1. Can hypnotherapy help with menopause symptoms? with Sally Garozzo

    Published: 7/18/2023
  2. Going through menopause with a disability, with Emma Livingstone

    Published: 7/11/2023
  3. How to manage pelvic prolapse in menopause, with Kim Vopni

    Published: 7/4/2023
  4. Why resistance training is so important during midlife and menopause, with Kate Oakley

    Published: 6/27/2023
  5. Looking after our bones in midlife and menopause with Dr Kate Bunyan

    Published: 6/20/2023
  6. Can you slow down ageing in midlife? with Dr Alka Patel

    Published: 6/13/2023
  7. Welcome to Series Five

    Published: 6/6/2023
  8. ADHD and menopause, with Dr Emma Ping

    Published: 5/30/2023
  9. Joint pain, menopause and fibromyalgia, with Professor Hasan Tahir

    Published: 5/23/2023
  10. Cooking your way to a happier menopause, with Meera Bhogal

    Published: 5/16/2023
  11. Can yoga really help ease menopause symptoms? with Petra Coveney

    Published: 5/9/2023
  12. How does menopause affect the brain? with Professor Guy Leschziner

    Published: 5/2/2023
  13. What to expect from an online menopause clinic, with Dr Rachel Hines

    Published: 4/25/2023
  14. Welcome to Series Four

    Published: 4/18/2023
  15. Hair thinning and hair loss during perimenopause, menopause & midlife - with Michael Douglas

    Published: 3/21/2023
  16. Breast Cancer: The facts during perimenopause, menopause & midlife - with Prof Michael Baum

    Published: 3/14/2023
  17. Positive Mental Attitude: How to boost your self-confidence during perimenopause, menopause and midlife - with Michelle Griffiths Robinson

    Published: 3/7/2023
  18. Love your pelvic floor, during perimenopause, menopause and midlife - with Jane Simpson

    Published: 2/28/2023
  19. Working it Out Together: How to communicate in your relationship through midlife and menopause - with Stephanie & Marvin Ambrosius

    Published: 2/21/2023
  20. Testosterone & Libido during perimenopause, menopause & midlife - with Heather Hirsch MD

    Published: 2/14/2023

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Join me, Katie Taylor, as we talk balancing hormones, busting myths, breaking taboos, boosting libidos and bolstering confidence.