The Leftover Pieces; Suicide Loss Conversations
A podcast by Melissa Bottorff-Arey

Categories:
183 Episodes
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January 17 Daily Nugget; Reboot the Real Work
Published: 1/17/2025 -
January 16 Daily Nugget; Never Do Anything Out of Habit
Published: 1/16/2025 -
January 15 Daily Nugget; Peace is in Staying the Course
Published: 1/15/2025 -
January 14 Daily Nugget; Cut the Strings That Pull Your Mind
Published: 1/14/2025 -
Finding New Years Hope; Why it Feels Like a Chupacabra
Published: 1/14/2025 -
January 13 Daily Nugget; Circle of Control
Published: 1/13/2025 -
January 12 Daily Nugget; The One Path to Serenity
Published: 1/12/2025 -
January 11 Daily Nugget; If You Want to be Unsteady
Published: 1/11/2025 -
January 10 Daily Nugget; If You Want to be Steady
Published: 1/10/2025 -
January 9 Daily Nugget; What We Control & What We Don't
Published: 1/9/2025 -
January 8 Daily Nugget; Seeing Our Addictions
Published: 1/8/2025 -
January 7 Daily Nugget; Seven Clear Functions of the Mind
Published: 1/7/2025 -
January 6 Daily Nugget; Where, Who, What & Why
Published: 1/6/2025 -
January 5 Daily Nugget: Clarify Your Intentions
Published: 1/5/2025 -
January 4 Daily Nugget; The Big Three
Published: 1/4/2025 -
January 3 Daily Nugget; Be Ruthless to the Things That Don't Matter
Published: 1/4/2025 -
January 2 Daily Nugget; Education is Freedom
Published: 1/4/2025 -
January 1 Daily Nugget; Control & Choice
Published: 1/3/2025 -
Where I've Been; & Hello 2025, I'm BACK!
Published: 1/3/2025 -
Let's 'Get Griefy': Change Makers & Hope Spreaders
Published: 11/20/2024
This podcast focuses on surviving life after a suicide loss, an experience that can be devastating and leave you feeling lost as you try to pick up the pieces of your shattered heart. The host, Melissa Bottorff-Arey, lost her 21-year-old son, Alex, to suicide on August 7, 2016, and brings (& often shares) her insights from her personal journey. In each episode, Melissa engages in honest and challenging conversations with other survivors of loss, healers, and mental health experts. She also produces shorter solo episodes where she reflects on her own thoughts and experiences thus far. The podcast covers a wide range of relevant topics and addresses difficult questions. Melissa explores all aspects of grief, including trauma, hope, healing, self-care, legacy, and stigma. She believes that we learn to live alongside our grief rather than get ing over it. Actual change comes through authentic, meaningful connections and mindful choices. For supporters or educators, these conversations provide valuable insights and shine a light on suicide and grief genuinely and unapologetically. Listeners who are grieving a suicide loss can find comfort in the community and hope for a better tomorrow. Melissa aims to help others, like herself, transition from merely surviving to discovering a life filled with meaning and, potentially, even happiness amid the leftover pieces around you.[Please NOTE: This podcast is for only relational, informational, and entertainment purposes. It candidly and openly discusses sensitive and sometimes activating topics. There will be no in-depth or graphic descriptions of the method, but merely the possible mention of suicide, murder, rape, and the like. Be guided and care for yourself accordingly. Also, Melissa is not a doctor or licensed therapist, and nothing on this podcast should be taken in place of, or as, medical/mental health advice or recommendations.]