The Liz Earle Wellbeing Show
A podcast by Liz Earle
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468 Episodes
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Friday Five: Regenerative farming and The Archers, with Graham Harvey
Published: 4/15/2022 -
Friday Five: Hay fever and allergies, with Dr Sophie Farooque
Published: 4/8/2022 -
Friday Five: The secrets to ageing well, with Anthea Turner
Published: 4/1/2022 -
Friday Five: Parenting teens and motherhood, with Lorraine Candy
Published: 3/25/2022 -
The fertility crisis, with Dr Shanna Swan
Published: 3/23/2022 -
Friday Five: Sustainable food production and organic farming
Published: 3/18/2022 -
The secret science of movement, with Caroline Williams
Published: 3/16/2022 -
Friday Five: Nutrition for better mental health, with Sarah Ann Macklin
Published: 3/11/2022 -
Low-carb living, with Dr Linda Anegawa
Published: 3/9/2022 -
Friday Five: Supporting our immune system, with Dr Jenna Macciochi
Published: 3/4/2022 -
The truth about microdosing, with Professor David Nutt
Published: 3/2/2022 -
Friday Five: Nutrigenomic supplements, with Tim Samuels
Published: 2/25/2022 -
Everything you need to know about fasting, with Michael Mosley
Published: 2/23/2022 -
Friday Five: Cycle care and wellbeing, with Hannah Samano
Published: 2/18/2022 -
The lure and lies of processed food, with Dr Robert Lustig
Published: 2/16/2022 -
Friday Five: Vitamin D research and Fairtrade flowers
Published: 2/11/2022 -
How to treat adult acne, with Dr Ifeoma Ejikeme
Published: 2/9/2022 -
Friday Five: Immunopsychiatry, with Lucinda Miller
Published: 2/4/2022 -
Beat insomnia for good, with Kathryn Pinkham
Published: 2/1/2022 -
Friday Five: How to support those struggling with disordered eating, with Jane Clarke
Published: 1/28/2022
Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. Hosted on Acast. See acast.com/privacy for more information.