6 Episodes

  1. Unlocking Ageless Vitality: Mitochondria and NAD with Dr. David Sinclair

    Published: 6/14/2024

  2. Megatrend Longevity: About extending the health span - Season 1 - Episode 5

    Published: 5/31/2024

  3. Longevity and Healthy Habits: The Impact of the Microbiome and Fasting - Season 1 - Episode 4

    Published: 5/17/2024

  4. Longevity and Chronic Diseases: The Role of Genetics and Telomere Stability - Season 1 - Episode 3

    Published: 5/3/2024

  5. "Mind & Longevity: Cognitive Health & Emotional Well-being" - Season 1 - Episode 2

    Published: 4/19/2024

  6. The Longevity Center Method - Season 1 - Episode 1

    Published: 4/4/2024

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Sports medicine specialist Dr. Anna Erat explores the secret of longevity with a rotating cast of special guests who discuss ways to improve lifestyle parameters for a longer and healthier life.