Find Your Food Voice

A podcast by Julie Duffy Dillon RDN - Tuesdays

Tuesdays

243 Episodes

  1. [Mini Session] Unpopular opinion: Eating food for comfort

    Published: 11/12/2024

  2. [Letter] I am scared of getting diabetes with Gina Forster

    Published: 11/5/2024

  3. [Interview] Eating disorders and recovery in film with Elizabeth Ayiku

    Published: 10/29/2024

  4. [Mini Session] This is why it is ok to eat sugar

    Published: 10/24/2024

  5. [Chat] Halloween candy, the Switch Witch, and intuitive eating

    Published: 10/22/2024

  6. [Letter] ADHD, food, and intuitive eating with Aleta Storch

    Published: 10/15/2024

  7. [Mini Session] What I wish you knew about stress eating

    Published: 10/8/2024

  8. [Mini Session] For the dietitians struggling in secret

    Published: 10/3/2024

  9. [Mini Session] My top ways to lower insulin and blood sugar with intuitive eating and without diets

    Published: 10/1/2024

  10. [Book Review] An anti-diet book for someone who doesn’t connect with intuitive eating; reviewing Live Nourished by Shana Minei Spence

    Published: 9/26/2024

  11. [Letter] Is food freedom even possible?

    Published: 9/24/2024

  12. [Book review] Intuitive eating and dating with Thank You More Please by Lily Womble

    Published: 9/19/2024

  13. [Mini-Session] Everyone is dieting, how can I do intuitive eating?

    Published: 9/17/2024

  14. [Interview] Ozempic and other GLP-1 Practical Understanding: How do they work with diabetes? With Donetta Floyd

    Published: 9/12/2024

  15. [Interview] Ozempic and other GLP-1 Practical Understanding: How do they work? With Megan Hadley

    Published: 9/11/2024

  16. [Chat] Do you need to be weighed at the doctor? Setting weight and food boundaries navigating healthcare

    Published: 9/10/2024

  17. [Interview] Ozempic, intuitive eating, and non-diet support with therapist and personal trainer Jessie Spence

    Published: 9/3/2024

  18. [Mini Session] Rewrite your complicated relationship with food using intuitive eating and narrative therapy

    Published: 8/29/2024

  19. [Chat] Starting a business, becoming a parent, and dating in midlife all anti-diet style

    Published: 8/27/2024

  20. [Minisode] Finding Your Food Voice instead of Food Freedom or Food Peace

    Published: 8/22/2024

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Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.