Age Less / Live More

302 Episodes

1. 650: The Power of CBT and Hypnotherapy with Daniel Fryer

   Published: 12/11/2024
2. 649: Yoga for Multiple Sclerosis with Garth McLean

   Published: 12/4/2024
3. 648: The Power of Hypnosis with Dr. David Spiegel

   Published: 11/27/2024
4. 647: Rethinking Retirement with Campbell Gerrish and Caroline Brecker

   Published: 11/20/2024
5. 646: Hypopressive Training - Deep Core Strength with Trista Zinn

   Published: 11/13/2024
6. 645: How to Become Panic Proof with Dr. Nicole Cain

   Published: 11/6/2024
7. 644: Get to Know Your Body with Gil Hedley

   Published: 10/30/2024
8. 643: Mindfulness for Busy People with Willem Kuyken

   Published: 10/23/2024
9. 642: The Health Benefits of Muscle with Dan van den Hoek

   Published: 10/16/2024
10. 641: Understanding Fiber and Gut Health with Dr. Will Bulsiewicz

    Published: 10/9/2024
11. 640: Understanding Chronic Pain with Dr. David Clarke

    Published: 10/2/2024
12. 639: Weight Loss Bankruptcy with Lucas Rockwood

    Published: 9/26/2024
13. 638: Brain Talk with Dr. Jesse Rissman

    Published: 9/18/2024
14. 637: Telomeres and Aging with Dr. Richard Allsopp

    Published: 9/11/2024
15. 636: Understanding Sleep with Dr. Ketema Paul

    Published: 9/4/2024
16. 635: Understanding the Gut Microbiome with Dr. Gregor Reid

    Published: 8/28/2024
17. 634: How to Become Hyperefficient with Dr. Mithu Storoni

    Published: 8/21/2024
18. 633: How to Thrive in Menopause with Dr. Liz Lyster

    Published: 8/14/2024
19. 632: Regenerative Medicine for Your Joints with Professor Paul Lee

    Published: 8/7/2024
20. 631: Mental Health in Later Life with Dr. Helen Lavretsky

    Published: 7/31/2024