Age Less / Live More

A podcast by Lucas Rockwood - Wednesdays

Wednesdays

Categories:

311 Episodes

  1. 659: Finding Mental Health in 2025 with Dr. Shahrzad Jalali

    Published: 2/12/2025
  2. 658: Will HRT give you cancer? with Dr. Erika Schwartz

    Published: 2/5/2025
  3. 657: Surf Therapy with Natalie Small

    Published: 1/29/2025
  4. 656: A New Approach to Pain with Olivia Sinaiko and Vanessa Blackstone

    Published: 1/22/2025
  5. 655: Healthy Sleep for the Whole Family with Dr. Funke Afolabi-Brown

    Published: 1/15/2025
  6. 654: Overcoming the Fertility Crisis with Gabriela Rosa

    Published: 1/8/2025
  7. 653: Staying Active Life in Midlife & Beyond with Kevin R. Stone, MD

    Published: 1/1/2025
  8. 652: Leadership at Work with Robert Glazer

    Published: 12/25/2024
  9. 651: Managing Heart Health with Dr. Matthew J. Budoff

    Published: 12/18/2024
  10. 650: The Power of CBT and Hypnotherapy with Daniel Fryer

    Published: 12/11/2024
  11. 649: Yoga for Multiple Sclerosis with Garth McLean

    Published: 12/4/2024
  12. 648: The Power of Hypnosis with Dr. David Spiegel

    Published: 11/27/2024
  13. 647: Rethinking Retirement with Campbell Gerrish and Caroline Brecker

    Published: 11/20/2024
  14. 646: Hypopressive Training - Deep Core Strength with Trista Zinn

    Published: 11/13/2024
  15. 645: How to Become Panic Proof with Dr. Nicole Cain

    Published: 11/6/2024
  16. 644: Get to Know Your Body with Gil Hedley

    Published: 10/30/2024
  17. 643: Mindfulness for Busy People with Willem Kuyken

    Published: 10/23/2024
  18. 642: The Health Benefits of Muscle with Dan van den Hoek

    Published: 10/16/2024
  19. 641: Understanding Fiber and Gut Health with Dr. Will Bulsiewicz

    Published: 10/9/2024
  20. 640: Understanding Chronic Pain with Dr. David Clarke

    Published: 10/2/2024

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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.