The Mastering Happiness Podcast, with Dr. Joel Wade

A podcast by Dr. Joel Wade

Categories:

43 Episodes

Failure
Published: 3/15/2019
Dr. Joel Wade On The Lifebook Podcast
Published: 3/5/2019
Positive Subtraction
Published: 2/24/2019
Romance
Published: 2/14/2019
Introversion
Published: 2/4/2019
Empathy
Published: 1/25/2019
Self Reflection
Published: 1/15/2019
Integrity
Published: 1/5/2019
Entering Flow
Published: 12/21/2018
Achieving Excellence
Published: 12/8/2018
Optimism, Diet, and Longevity
Published: 11/28/2018
Memory, Interpretation, and Happiness
Published: 11/19/2018
Anger
Published: 11/8/2018
Strengthening Your Willpower to Increase Your Happiness
Published: 11/7/2018
Visualizing the Journey, and the Destination
Published: 10/19/2018
Gratitude Equals Happiness
Published: 10/8/2018
On Courage, Adversity, and Fear
Published: 10/3/2018
Growth Mindset vs Fixed Trait Mindset
Published: 9/27/2018
Building the Virtures of Grit and Resilience
Published: 9/22/2018
Focus On What You Can Change, And Accept What You Can't
Published: 9/16/2018

2 / 3

The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist, life coach, and teacher, I’ve been working with people for nearly 40 years, and I’ll be bringing you the best of what I’ve found in the latest research and developments in the field, as well as my experience over the decades. We’ll be covering topics as diverse as dealing with angry outbursts, to healthy sleep, to growing in courage; we’ll cover relationships, work, and lifestyle issues. Each podcast will give you tangible things you can practice right now, to establish healthier, happier habits in your everyday life.