33 Episodes

  1. Beyond Limits: The Mental Game of Masters Athletes

    Published: 8/14/2025
  2. Thirty Episodes Strong: Looking Back on Our Journey

    Published: 7/31/2025
  3. When Your Body Says No but Your Heart Says Nationals

    Published: 7/19/2025
  4. An Interview with ChatGPT: How A.I. Will Transform Your Training

    Published: 7/3/2025
  5. Savage Mindset: Candice Dutko Attacks Strongman, Ultra Running and Life

    Published: 6/19/2025
  6. Old Man Breakfast V1: Stories from the Pickleball Friends

    Published: 6/5/2025
  7. Beyond Bro Science: The Truth About Nutrition for Older Athletes with Claire Shorenstein, MS RD CSSD

    Published: 6/3/2025
  8. Iron Therapy, Powerlifting After 40: A Conversation with Coach Kyle Sheridan

    Published: 5/22/2025
  9. Addiction to Excellence: Mark Thill's Athletic Journey

    Published: 5/8/2025
  10. The Movement Linguist: Why Your Body Needs to Speak All Languages with John Odden

    Published: 4/24/2025
  11. Stones, Stories, and Superhero Names: John "Rock Man" Johnson

    Published: 4/10/2025
  12. Overcoming Adversity with Heart: Jesse Titus' Journey

    Published: 3/27/2025
  13. Oxygen, Temperature, and Light: The Master's Athlete Recovery Arsenal with Synergy Hyperbaric

    Published: 3/16/2025
  14. Triumph Over Challenges: Kathy Burr's Journey with Active Aging

    Published: 3/13/2025
  15. A Day at the Arnold: Crowds and Comedic Moments with Dom Caselli and Marc Taylor

    Published: 3/4/2025
  16. Part 2 Coach Dan John on Creating a "Life Made Simple"

    Published: 2/28/2025
  17. Coach Dan John's Personal Blueprint for "Life Made Simple"

    Published: 2/23/2025
  18. Part 1 Coach Dan John on Creating a "Life Made Simple"

    Published: 2/21/2025
  19. Staying Youthful: Pickleball, Fitness, and Building Community with Frank Collins

    Published: 2/7/2025
  20. Discovering Stone Lifting with Sean Urquhart: Strength, Travel, and Tales

    Published: 1/24/2025

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We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated