the matcha diaries

221 Episodes

1. how to stop chasing validation & teenage insecurities

   Published: 5/21/2025
2. self-love season: the most important relationship you will ever have

   Published: 5/14/2025
3. put yourself out there: what’s the worst that could happen

   Published: 5/8/2025
4. why it’s never too late to start living - conversations with a stranger

   Published: 4/30/2025
5. how to attract more joy and build meaningful friendships

   Published: 4/23/2025
6. solo dates, postcards from thailand & pop culture rants

   Published: 4/16/2025
7. how to enjoy your own company

   Published: 4/9/2025
8. our spring favourites & recos 🌸

   Published: 4/2/2025
9. catching flights & bouquets: life catch up

   Published: 3/26/2025
10. why wait for self-acceptance?

    Published: 3/19/2025
11. why is it so hard to make friends?

    Published: 3/12/2025
12. spring clean with us: mental and physical reset

    Published: 3/5/2025
13. the girls are anxious (but we found a cure)

    Published: 2/20/2025
14. confidence crisis, getting over a breakup, how to deal with overbearing parents & MORE

    Published: 2/15/2025
15. what to do when you don't like your best friend's boyfriend (& other juicy friendship q's)

    Published: 2/12/2025
16. curated authenticity: can you ever REALLY be yourself online?

    Published: 2/5/2025
17. soft girl habits 101

    Published: 1/29/2025
18. the trap of chasing the “perfect” routine

    Published: 1/22/2025
19. life & pop culture catch up: it ends in court

    Published: 1/15/2025
20. it's 2025 rebrand time !!!

    Published: 1/8/2025