212 Episodes

  1. will we ever stop hating ourselves?

    Published: 3/19/2025
  2. why is it so hard to make friends?

    Published: 3/12/2025
  3. spring clean with us: mental and physical reset

    Published: 3/5/2025
  4. the girls are anxious (but we found a cure)

    Published: 2/20/2025
  5. confidence crisis, getting over a breakup, how to deal with overbearing parents & MORE

    Published: 2/15/2025
  6. what to do when you don't like your best friend's boyfriend (& other juicy friendship q's)

    Published: 2/12/2025
  7. curated authenticity: can you ever REALLY be yourself online?

    Published: 2/5/2025
  8. soft girl habits 101

    Published: 1/29/2025
  9. the trap of chasing the “perfect” routine

    Published: 1/22/2025
  10. life & pop culture catch up: it ends in court

    Published: 1/15/2025
  11. it's 2025 rebrand time !!!

    Published: 1/8/2025
  12. everything we’ve (all) learnt in 2024

    Published: 1/1/2025
  13. i read 68 books this year & these are the ones you should read

    Published: 12/30/2024
  14. cozy season confessions: holiday joys and jitters

    Published: 12/21/2024
  15. in the clurb, we all overwhelmed

    Published: 12/12/2024
  16. unedited weekend recap & entering ur late-20s crisis

    Published: 12/6/2024
  17. can we ever heal?: overcoming body image triggers and finding self acceptance

    Published: 12/4/2024
  18. confronting our body image struggles: from teenage years to our 20's

    Published: 11/24/2024
  19. are we good enough? sad girl post election ramblings

    Published: 11/13/2024
  20. introvert confessions, the fear of being "boring" & an EXCITING ANNOUNCEMENT!!

    Published: 11/4/2024

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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕