the matcha diaries
A podcast by cara & leo - Wednesdays
212 Episodes
-
appreciating the present whilst we're in it
Published: 6/21/2024 -
things to do instead of scrolling (aka my current obsessions)
Published: 6/20/2024 -
the law of detachment
Published: 6/19/2024 -
does social media actually inspire us or are we just lying to ourselves
Published: 6/18/2024 -
the reality of moving abroad in ur 20s
Published: 6/10/2024 -
summer reset: overcoming negative self talk
Published: 6/1/2024 -
summer diaries: real talk on love, friendships and living in the moment 🌼
Published: 5/25/2024 -
overcoming insecurities this summer
Published: 5/16/2024 -
beauty standards & procedures - an 'unfiltered' conversation
Published: 5/9/2024 -
solo dates & self love: reflecting on our younger selves
Published: 5/1/2024 -
what it really means to be a girl’s girl & reflecting on my female friendships 💘
Published: 4/24/2024 -
spring refresh: journal & mentally deep clean with us
Published: 4/17/2024 -
feeling burnt out in your 20s
Published: 4/5/2024 -
fourth wing, book virality & the secret world of publishing
Published: 4/1/2024 -
when self-sabotage hits again
Published: 3/27/2024 -
cosy life catch up: love is blind recap & life updates 💌
Published: 3/18/2024 -
a deep dive into: female rage (pt.2)
Published: 3/11/2024 -
a deep dive into: female rage
Published: 3/2/2024 -
catching up, recent favourites & responding to online negativity
Published: 2/21/2024 -
your juicy dating stories & love advice 💌
Published: 2/14/2024
Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕