212 Episodes

  1. appreciating the present whilst we're in it

    Published: 6/21/2024
  2. things to do instead of scrolling (aka my current obsessions)

    Published: 6/20/2024
  3. the law of detachment

    Published: 6/19/2024
  4. does social media actually inspire us or are we just lying to ourselves

    Published: 6/18/2024
  5. the reality of moving abroad in ur 20s

    Published: 6/10/2024
  6. summer reset: overcoming negative self talk

    Published: 6/1/2024
  7. summer diaries: real talk on love, friendships and living in the moment 🌼

    Published: 5/25/2024
  8. overcoming insecurities this summer

    Published: 5/16/2024
  9. beauty standards & procedures - an 'unfiltered' conversation

    Published: 5/9/2024
  10. solo dates & self love: reflecting on our younger selves

    Published: 5/1/2024
  11. what it really means to be a girl’s girl & reflecting on my female friendships 💘

    Published: 4/24/2024
  12. spring refresh: journal & mentally deep clean with us

    Published: 4/17/2024
  13. feeling burnt out in your 20s

    Published: 4/5/2024
  14. fourth wing, book virality & the secret world of publishing

    Published: 4/1/2024
  15. when self-sabotage hits again

    Published: 3/27/2024
  16. cosy life catch up: love is blind recap & life updates 💌

    Published: 3/18/2024
  17. a deep dive into: female rage (pt.2)

    Published: 3/11/2024
  18. a deep dive into: female rage

    Published: 3/2/2024
  19. catching up, recent favourites & responding to online negativity

    Published: 2/21/2024
  20. your juicy dating stories & love advice 💌

    Published: 2/14/2024

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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕