212 Episodes

  1. making connections, knowing your worth & being your authentic self

    Published: 5/21/2023
  2. fomo & feeling behind in life

    Published: 5/15/2023
  3. what to do when ur inner critic won't shut the f*** up

    Published: 5/8/2023
  4. why our inner critics can go f*** themselves

    Published: 4/30/2023
  5. late night gossip, rants & advice

    Published: 4/17/2023
  6. an unfiltered (spicy & wholesome) q&a

    Published: 4/10/2023
  7. spring reset … incoming!!

    Published: 4/2/2023
  8. can 36 questions make you fall in love?

    Published: 3/26/2023
  9. how to be your own best friend

    Published: 3/19/2023
  10. catching you up on our lives, favorites & unpopular opinions

    Published: 3/12/2023
  11. for people pleasers only...

    Published: 2/26/2023
  12. we had a rough week… tips on managing stress and work/life balance

    Published: 2/21/2023
  13. lets chat about ... love

    Published: 2/13/2023
  14. the power of accepting the duality of life

    Published: 2/5/2023
  15. feeling beautiful, breakups & exploring your sexuality

    Published: 1/30/2023
  16. breaking up with our past selves

    Published: 1/22/2023
  17. how to appreciate the lows in life

    Published: 1/15/2023
  18. manifesting our dream life in 2023

    Published: 1/8/2023
  19. 2022 lessons & reflections

    Published: 12/30/2022
  20. a cosy chat: christmas movies & giving advice on ur romantic dilemmas

    Published: 12/19/2022

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Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕