293 Episodes

  1. The Secret to Stopping Anxiety & Fear (That Actually Works)

    Published: 5/26/2025
  2. How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone

    Published: 5/22/2025
  3. Understanding This Will Change How You Experience Your Entire Life

    Published: 5/19/2025
  4. 4 Signs of Emotionally Immature Parents & How to Heal

    Published: 5/15/2025
  5. If You Feel Overwhelmed & Uncertain About Money, Listen to This

    Published: 5/12/2025
  6. How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

    Published: 5/8/2025
  7. What Every Mom Needs to Hear Today

    Published: 5/5/2025
  8. Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits

    Published: 5/1/2025
  9. Trust Your Gut: How to Make a Hard Decision

    Published: 4/28/2025
  10. It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier

    Published: 4/24/2025
  11. A Process for Finding Purpose: Do THIS to Build the Life You Want

    Published: 4/21/2025
  12. #1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now

    Published: 4/17/2025
  13. If You’re Feeling Behind in Life, Listen to This

    Published: 4/14/2025
  14. The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist

    Published: 4/10/2025
  15. Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You

    Published: 4/7/2025
  16. The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor

    Published: 4/3/2025
  17. 4 Books That Will Change Your Life

    Published: 3/31/2025
  18. The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy

    Published: 3/27/2025
  19. Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

    Published: 3/24/2025
  20. Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist

    Published: 3/20/2025

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.