The Mel Robbins Podcast

A podcast by Mel Robbins

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196 Episodes

  1. How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret

    Published: 7/25/2024
  2. 3 Requirements of a Good Relationship

    Published: 7/22/2024
  3. How To Make Your Life Exciting Again

    Published: 7/18/2024
  4. 3 Steps to Eliminate Self Doubt & Get Everything You Want In Life

    Published: 7/15/2024
  5. How to Get Unstuck: Do This to Create the Future You Want

    Published: 7/11/2024
  6. World Leading Psychologist: How to Master Your Emotions & Deal With Negative People

    Published: 7/8/2024
  7. Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar

    Published: 7/4/2024
  8. 5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut

    Published: 7/1/2024
  9. Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind

    Published: 6/27/2024
  10. How to Build Closer Friendships & Get Rid Of Loneliness

    Published: 6/24/2024
  11. You Learn This Too Late: This One Idea Might Change Your Entire Life

    Published: 6/20/2024
  12. This One Hack Will Unlock Your Happier Life

    Published: 6/17/2024
  13. The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes

    Published: 6/13/2024
  14. How To Stop Waking Up Feeling Tired: 7 Tips From a Harvard Researcher

    Published: 6/10/2024
  15. Master Class on How To Fix Your Digestive Issues & Gut Health (With a Renowned GI Doctor)

    Published: 6/6/2024
  16. Before You Waste Time, Listen to This

    Published: 6/5/2024
  17. Transform Your Life at Any Moment: The Surprising Science of Happiness

    Published: 6/3/2024
  18. How to Motivate Yourself (and Others) to Change Any Behavior

    Published: 5/30/2024
  19. The Best Relationship Advice No One Ever Told You

    Published: 5/27/2024
  20. #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now

    Published: 5/23/2024

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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com.