295 Episodes

  1. How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old)

    Published: 9/19/2024
  2. Living With Purpose: Timeless Wisdom for a More Meaningful Life

    Published: 9/16/2024
  3. How to Make a Decision You Won’t Regret Later

    Published: 9/12/2024
  4. The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)

    Published: 9/9/2024
  5. The Secret to a Happy Life: What the Longest Study on Happiness Reveals

    Published: 9/7/2024
  6. How to Get Ahead of 99% of People (In 4 Months)

    Published: 9/5/2024
  7. How to Get Motivated Even When You Don’t Feel Like It

    Published: 9/2/2024
  8. 8 Things I Wish I Knew in College

    Published: 8/29/2024
  9. 7 Lessons To Learn Once That Will Improve Your Life Forever

    Published: 8/26/2024
  10. The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know

    Published: 8/22/2024
  11. Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible

    Published: 8/19/2024
  12. 8 Realistic Healthy Habits That Make a Huge Difference

    Published: 8/17/2024
  13. How to Figure Out What You Really Want: Use This Life-Changing Hack

    Published: 8/15/2024
  14. The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians)

    Published: 8/12/2024
  15. I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions)

    Published: 8/10/2024
  16. “The Secret of a Happy Relationship…” the Best Advice That I Have Received

    Published: 8/8/2024
  17. Do THIS to Reprogram Your Mind for More Positive Thinking

    Published: 8/5/2024
  18. Life Lessons From a Hospice Doctor: You Have It Completely Backwards

    Published: 8/1/2024
  19. 4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed)

    Published: 7/29/2024
  20. How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret

    Published: 7/25/2024

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.