The Metabolic Classroom with Dr. Ben Bikman

96 Episodes

1. Using a Continuous Glucose Monitor (CGM) to Help You Improve Insulin Sensitivity

   Published: 10/31/2024
2. Glucosamine and Metabolic Health: What You Need to Know with Dr. Ben Bikman

   Published: 10/24/2024
3. Hyperglycemia Explained: The Consequences of High Blood Sugar and Why It Matters with Dr. Ben Bikman

   Published: 10/19/2024
4. The Links Between Antidepressants, Metabolic Health, and Insulin Resistance with Dr. Ben Bikman

   Published: 10/3/2024
5. The Truth About Liposuction and Its Health Impact, with Dr. Ben Bikman

   Published: 9/26/2024
6. The Truth About Lactate: It’s Not What You Think | Dr. Ben Bikman

   Published: 9/20/2024
7. Rapamycin and Longevity: What the Research Really Says with Dr. Ben Bikman

   Published: 9/12/2024
8. Leaky Gut Explained: Dr. Ben Bikman on Gut Health and Inflammation

   Published: 9/5/2024
9. How Hormones Control Obesity: The Fuel Partitioning Theory with Dr. Ben Bikman

   Published: 9/4/2024
10. Why A1C Isn't Enough: Insights from Dr. Ben Bikman with Dr. Ken Berry

    Published: 8/26/2024
11. The Impact of Estrogens on Glucose Metabolism and Insulin Resistance

    Published: 8/16/2024
12. Understanding Anabolic Resistance: Dr. Ben Bikman on Aging and Muscle Health

    Published: 8/12/2024
13. The Metabolic Health Benefits of Fermented Foods with Dr. Ben Bikman

    Published: 8/8/2024
14. The Randle Cycle: How Your Body Chooses Between Glucose and Fat

    Published: 7/23/2024
15. Leptin and Leptin Resistance Explained

    Published: 7/18/2024
16. Sarcopenic Obesity

    Published: 6/28/2024
17. Alcohol and Insulin Resistance

    Published: 6/20/2024
18. Energy Toxicity and Insulin Resistance

    Published: 6/6/2024
19. Sleep and Insulin Resistance

    Published: 6/6/2024
20. Exogenous Ketones with Dr. Ben Bikman

    Published: 5/23/2024