96 Episodes

  1. Leaky Gut and Nutrition

    Published: 8/13/2021
  2. Low Carb Eating and Kidney Health

    Published: 8/13/2021
  3. Can a Low-Carb Diet Cause Insulin Resistance?

    Published: 7/16/2021
  4. Insulin Resistance & Women’s Reproductive Health

    Published: 7/2/2021
  5. Caffeine, Insulin & Metabolism

    Published: 7/2/2021
  6. The "Healthy" Whole Grain Question

    Published: 6/18/2021
  7. Diving Into Diabetes Drugs

    Published: 6/11/2021
  8. The Truth About Cholesterol

    Published: 6/4/2021
  9. Diving Deep Into Diabetes

    Published: 5/28/2021
  10. Metformin: The Magic & Misery

    Published: 5/21/2021
  11. Decoding the Dawn Phenomenon

    Published: 5/18/2021
  12. The Metabolic Side of Stress

    Published: 5/14/2021
  13. Estrogen and Fat Storage

    Published: 5/11/2021
  14. Leptin 101

    Published: 5/7/2021
  15. Fiber: Friend or Foe?

    Published: 5/4/2021
  16. Insulin Resistance and Cognition

    Published: 4/30/2021
  17. Does Red Meat Cause Cancer?

    Published: 4/27/2021
  18. Cellular Glucose Transport

    Published: 4/23/2021
  19. Heart Health - Fat Matters!

    Published: 4/19/2021
  20. Insulin Alters Metabolic Rate

    Published: 4/16/2021

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Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.