Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
A podcast by Michael Unbroken
828 Episodes
-
How to work through trauma
Published: 7/10/2020 -
Living in the Matrix and why freeing your mind will change your life.
Published: 7/3/2020 -
An Open Letter to America
Published: 6/26/2020 -
Nathan Spiteri - Becoming Unbroken
Published: 5/5/2020 -
Asking for help as a surivor of trauma
Published: 3/10/2020 -
How to get started when you don't know where to begin after childhood trauma.
Published: 3/3/2020 -
Stop waiting for "one day"
Published: 2/24/2020 -
My thoughts on Kobe Bryant: The Death of Superman
Published: 1/29/2020 -
You need intention to change your life
Published: 1/28/2020 -
Change your mindset - the 30 most important seconds you'll hear today
Published: 1/25/2020 -
Why Motivation Doesn't Work
Published: 1/21/2020 -
Special Guest Monique Koven - CPTSD COACH
Published: 1/13/2020 -
How to use anger effectively
Published: 1/8/2020 -
Think Unbroken Audio Book - Preface
Published: 1/1/2020 -
Dating with trauma and CPTSD
Published: 12/18/2019 -
Why MEN must talk about mental health.
Published: 12/10/2019 -
How to survive the holidays with trauma
Published: 12/4/2019 -
Why self-love is not always enough.
Published: 11/27/2019 -
How to be a foster parent
Published: 11/19/2019 -
Does trauma ever go away?
Published: 10/29/2019
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma. Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life. Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/). Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com). Your path to healing and empowerment starts here. Tune in and let the transformation begin!