Mind Muscle Project

1285 Episodes

1. 994: Dr. Michael Ruscio On Gut Health From Common Issues To Fixes & Body Composition.

   Published: 12/28/2021
2. 993: How Justin Ashley Made Millions With Fitness Playground

   Published: 12/24/2021
3. 992: 10 Tips To Avoid Holiday Weight Gain

   Published: 12/22/2021
4. 991: The Future Of Fitness Tech, Beginner Gains & Optimal Sessions Per Week

   Published: 12/22/2021
5. 990: Chris Williamson On Personal Development & Evolutionary Psychology

   Published: 12/20/2021
6. 989: We Sold Our Gym! 7 Lessons To Grow A Successful Gym

   Published: 12/17/2021
7. 988: TBT - Tanya Poppett on Why intensity is not essential for your best physique

   Published: 12/15/2021
8. 987: Beginners Blueprint For The Gym, Strength Training For Runners & Injury Management

   Published: 12/15/2021
9. 986: Dr Lara Briden On Hormone Repair & Natural Contraception

   Published: 12/13/2021
10. 985: Sonny Webster On Retiring From Weightlifting & Dominating Online Sales

    Published: 12/9/2021
11. 984: 5 Reasons You Need A New Training Plan

    Published: 12/8/2021
12. 983: Advice For New PT's, Tailoring Training To Sport & Fixing Pain In The Squat

    Published: 12/8/2021
13. 982: James Krause on Transitioning From Athlete To Business Owner - Interview 374

    Published: 12/5/2021
14. 981: How To Take Your PT Business Online with Jenna Davies

    Published: 12/2/2021
15. 980: TBT - Dr Andy Galpin on Exercise Addiction, Muscle Soreness Myths and Cryotherapy

    Published: 12/1/2021
16. 979: How to Maintain Performance, Muscle Mass & Reduce DOMS During Fat Loss Phases

    Published: 11/30/2021
17. 978: Ryan Fischer On Mental Resilience Through Injuries

    Published: 11/29/2021
18. 977:How To Build A Successful Gym & PT Business In 2022

    Published: 11/25/2021
19. 976: How To Return To Sport After Time Off

    Published: 11/24/2021
20. 975: Bodybuilding For Beginners, Tracking Food & Improving Running Cadence

    Published: 11/23/2021