1285 Episodes

  1. 891: Transgender In Sports, Optimising Your Sleep & Transparency In Business

    Published: 6/22/2021
  2. 890: Hattie Boydle On Holistically Supporting Women - Interview 352

    Published: 6/20/2021
  3. Welcome To The Mind Muscle Project

    Published: 6/20/2021
  4. 888: How To Improve Your Posture

    Published: 6/16/2021
  5. 887: Easiest Way To Get Better Shoulder Mobility & The Most Memorable Guest We've Interviewed.

    Published: 6/15/2021
  6. 886: 'Silent Mike' On How Social Media In The Fitness Industry Has Changed - interview 351

    Published: 6/13/2021
  7. 884: Are Warm-ups A Waste Of Time?

    Published: 6/9/2021
  8. 883: Best Exercise To Lose Fat, Side Effects Of Caffeine Addictions & Does Body Fat % Indicate Health?

    Published: 6/8/2021
  9. 882: Paige Mills On Life After Powerlifting, Injuries & Back Surgery - Interview 350

    Published: 6/6/2021
  10. 880: How To Break Bad Habits & Build Better Ones

    Published: 6/2/2021
  11. 879: The Hardest Fitness Challenge You'll Ever Do: 75 Hard, Is It Worth It?

    Published: 6/1/2021
  12. 878: Mike Matthews On Your Muscle Building Potential - Interview 349

    Published: 5/30/2021
  13. 877: 6 Ways To Nurture & Develop Incredible Employees

    Published: 5/27/2021
  14. 876: Why Social Media Is Ruining Our Gains

    Published: 5/26/2021
  15. 875: The Truth About Our Podcast w/ Matt Fraser & How To Prepare For A Night Out

    Published: 5/25/2021
  16. 874: Dr. Stefi Cohen On Women's Health & Strength Training - Interview 348

    Published: 5/23/2021
  17. 873: 8 Tools To Improve Client Retention

    Published: 5/20/2021
  18. 872: The Reality Of 'Health At Every Weight'

    Published: 5/19/2021
  19. 871: Fixing Knee Pain In The Squat & Making It To The CrossFit Games

    Published: 5/18/2021
  20. 870: Eating Disorders & Losing Your Period With Sarah King - Interview 347

    Published: 5/16/2021

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.