Mind Muscle Project

1263 Episodes

1. 1252: How Your Fitness Business Can Win In The Holiday Season

   Published: 11/15/2023
2. 1251: How To Stay In Shape Whilst Travelling

   Published: 11/12/2023
3. 1250: Simple Diet Changes To Improve Body Composition

   Published: 11/8/2023
4. 1249: Injury Prevention vs. Pushing Limits: What Is Best In Today’s Fitness Industry

   Published: 11/7/2023
5. 1248: Strategies Dealing With Major Set Backs

   Published: 11/2/2023
6. 1247: How To Optimize Our Diet For Brain Power & Mental Clarity

   Published: 10/30/2023
7. 1246: Q&A - How To Maintain Fitness Over The Holidays, Training Volume Science You Need To Follow _ Tips On Rebranding Your Buiness

   Published: 10/28/2023
8. 1245: Should Fitness Professionals Get Out Of Shape

   Published: 10/22/2023
9. 1244: Workout Accessories You Don’t Need

   Published: 10/18/2023
10. 1243: Q&A - How To Adapt Training When Sleep Deprived Or Short On Time & Advice For Starting A Podcast

    Published: 10/15/2023
11. 1242: 5 Go to High Protein Budget Foods

    Published: 10/11/2023
12. 1241: How To Stop Gym Hopping Forever

    Published: 10/8/2023
13. 1240: Why 80% Of Trainers Quit In 5 Years

    Published: 10/4/2023
14. 1239: Bodybuilding Vs Functional Fitness Training, The Science Of Speed Training & Tips On Getting Into Corporate Health

    Published: 10/1/2023
15. 1238: Buy Vs Build: What Is Best When Opening A New Gym

    Published: 9/27/2023
16. 1237: 5 Most Dangerous Exercises For All Lifters

    Published: 9/24/2023
17. 1236: Gym Gains On A Budget- What Equipment Do You Really Need

    Published: 9/20/2023
18. 1235: Q&A - PT's Editing Their Photos, Your Guide To Bulking & Netflix's Secret To Success

    Published: 9/17/2023
19. 1234: Why You Need Plyometric Work In Your Training

    Published: 9/13/2023
20. 1233: Cutting Through the Noise: Our Trusted Supplement Choices for Clients and Ourselves

    Published: 9/10/2023