1285 Episodes

  1. 688: How Much Fibre Is Healthy, Becoming A Better PT & Tips For Strength - After Show

    Published: 6/23/2020
  2. 683: James Smith PT on Self-Esteem, Sex & Mindset - Interview 300

    Published: 6/21/2020
  3. 687: What It Really Takes To Be An Independent Brand - In The Black

    Published: 6/18/2020
  4. 685: CrossFit vs Strongman vs Powerlifting

    Published: 6/17/2020
  5. 684: Health Benefits Of Steroids, Best Fitness Wearables & CrossFit HQ's Future - After Show

    Published: 6/16/2020
  6. 682: Sonny Webster on What You Sacrifice To Be An Olympian - Interview 299

    Published: 6/14/2020
  7. 681: Why We've Left Group Fitness, Creature Fitness 2.0 - In The Black

    Published: 6/11/2020
  8. 680: Muscle Strength Vs Muscle Growth

    Published: 6/10/2020
  9. 679: Is CrossFit Finished & Our New Gym Model - After Show

    Published: 6/9/2020
  10. 678: Dr. Jordan Shallow on Why Most Fitness & Health Professionals Suck - Interview 298

    Published: 6/7/2020
  11. 677: Should You Work In The Fitness Industry In 2020 - In The Black

    Published: 6/4/2020
  12. 676: The 10 Biggest Strength-Training Mistakes (and how to fix them)

    Published: 6/3/2020
  13. 675: Fast Vs Slow Fat Loss, Strength Training For Health & Passive Stretching Benefits - After Show

    Published: 6/2/2020
  14. 674: Simon Hill on The Hierarchy of Scientific Evidence & Planetary Health

    Published: 5/31/2020
  15. 672: Make Your Flaws Your Superpower - In The Black w/ Kerwin Rae

    Published: 5/28/2020
  16. 667: TBT - Patrick Mckeown on How To Never Be Short Of Breath Again

    Published: 5/27/2020
  17. 671: Programming For Females, Rest Day Calories & Life Lessons From Jordan - After Show

    Published: 5/26/2020
  18. 668: Dr. Kirk Parsley on Sleep Science & Your Hormones

    Published: 5/24/2020
  19. 669: Re-Opening: Important Changes Part 2 - In The Black

    Published: 5/21/2020
  20. 663: TBT - Mike Israetel on Muscle And Strength Building Principles Backed By Science

    Published: 5/20/2020

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.