1285 Episodes

  1. 607: Reducing Body Fat Percentage, Muscle Hypertrophy Laws & Gym Machines - After Show

    Published: 2/4/2020
  2. 605: Paul McIlroy from The Ghetto to The Gold, Becoming The World's Top Body Transformation Coach

    Published: 2/2/2020
  3. 602: Social Media Strategy For Gyms Part 1/2 - In The Black

    Published: 1/30/2020
  4. 600: TBT - Jason Phillips on How To Change And Optimise Your Hormones With Nutrition And Curing Adrenal Fatigue

    Published: 1/29/2020
  5. 604: Fasting and Hydration for Fat Loss, Failure Training Myths & Honouring Kobe Bryant - After Show

    Published: 1/28/2020
  6. 594: Greg Nuckols on The Scientific Method for Strength

    Published: 1/26/2020
  7. 598: Strategic Planning For Success Part 2 - In The Black

    Published: 1/23/2020
  8. 599: TBT - Gym Jones Chief Executor Rob Macdonald - The 5 Laws Of Training To Live By

    Published: 1/22/2020
  9. 601: Our Top 5 Muscle Building Tips, Male Body Image Issues & Going Plant-based - After Show

    Published: 1/21/2020
  10. 593: John Berardi, The World's Most Influential Nutrition Coach

    Published: 1/19/2020
  11. 597: Strategic Planning For Business Success Part 1 - In The Black

    Published: 1/16/2020
  12. 596: TBT - Hack's Pack Affiliate Cup Champion Mike Cazayoux - The Training Program Or The Training Environment? Which Training Factor Is More Important

    Published: 1/15/2020
  13. 595: How Diet For Long Term Weight Loss, Growing Calves & Increasing Your NEAT - After Show

    Published: 1/14/2020
  14. 592: Evan Peikon on Building Muscle With Science

    Published: 1/12/2020
  15. 581: $20k Debt to 20 Million In Revenue: The KX Pilates Story with Founder Aaron Smith - In The Black

    Published: 1/9/2020
  16. 586: TBT - WBFF World Champion Hattie Boydle - The Podcast Every Woman Needs To Hear

    Published: 1/8/2020
  17. 591: Pain Psychology, Nutrition Coaching Pros and Cons & Travel Supplementation - After Show

    Published: 1/7/2020
  18. 578: Trevor Kashey on Why Goal Setting Always Fails

    Published: 1/5/2020
  19. 590: 5 Exercise Programming Principles for Client Success in 2020 - In The Black

    Published: 1/2/2020
  20. 585: TBT - Layne Norton on Have You Ruined Your Metabolism? Uncovering The Myths Of Dieting With Evidence Based Nutrition

    Published: 1/1/2020

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.