Mind Muscle Project

1285 Episodes

1. 567: Performance vs Physique Goals - After Show

   Published: 11/26/2019
2. 554: Dr. Kieran Kennedy on Mental Health

   Published: 11/24/2019
3. 566: 2 Must-read Business Books - In The Black

   Published: 11/22/2019
4. 564: TBT - Evan Peikon on Why We Need To Throw Out Traditional Endurance Training

   Published: 11/20/2019
5. 563: Dealing with Body Insecurities, Muscle Cramping Fixes & Dealing with Hate - After Show

   Published: 11/19/2019
6. 562: James Smith 'PT' on Happiness, Dating & Instagram

   Published: 11/17/2019
7. 561: How To Control Your Attention with Author Nir Eyal - In The Black

   Published: 11/14/2019
8. 560: TBT - Dave Tilley on How To Gain Extreme Flexibility With Minimal Effort

   Published: 11/13/2019
9. 559: The Science of Habit, Break Bad Ones & Form New Ones - After Show

   Published: 11/12/2019
10. 553 - Luke Leaman on Individualising Your Calorie & Macro Breakdown, Founder of Muscle Nerds

    Published: 11/10/2019
11. 557: The Pros & Cons of Group Fitness - In The Black

    Published: 11/8/2019
12. 556: TBT - Dr. Aaron Horschig on Squat University

    Published: 11/6/2019
13. 555: The Dangers of Instagram Health & Fitness Advice - After Show

    Published: 11/5/2019
14. 552: Andrew Pap on Mental Strategies For Pain Tolerance

    Published: 11/3/2019
15. 550: The 6 Biggest Financial Investments We've Made In The Last 6 Years - In The Black

    Published: 10/31/2019
16. 551: TBT - Powerlifting Gold Medalist Amir Fazeli - Want To Deadlift 3.8x Bodyweight? The Simple Science Of Strength Explained

    Published: 10/30/2019
17. 549: The Best Program For Overall Strength & Training Around Acute Injuries - After Show

    Published: 10/29/2019
18. 548: Dr. Stacy Sims on Why Women Are Not Small Men

    Published: 10/27/2019
19. 546: 3 Essential Tasks Every Gym Owner Must Outsource To Grow

    Published: 10/24/2019
20. 547: TBT - Jim Wendler on The Most Successful Strength Program Of All Time And Why It Works

    Published: 10/23/2019