1285 Episodes

  1. 148: Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises For Your Best Results

    Published: 7/23/2017
  2. Common Problems With Olympic Lifting Programs And How To Fix Them Like A Powerlifter - The After Show 47

    Published: 7/19/2017
  3. 147: Brian Mackenzie And Rob Wilson - The Unfair Advantage and Tools For Mastering Your Breath

    Published: 7/16/2017
  4. The 3 Conditioning Mistakes Elite Athletes Never Make - The After Show 46

    Published: 7/12/2017
  5. 6 Performance Supplements You Should And Should Not Take. Using Science To Beat Myth - The After Show 45

    Published: 7/9/2017
  6. 146: Kyle Ruth on New Energy Systems And Strength Protocol Training

    Published: 7/9/2017
  7. 145: Travis Mayer on How To Turn Failure Into Motivation

    Published: 7/2/2017
  8. How The Concept Of Minimalism Can Dramatically Improve All Aspects Of Your Training - The After Show Ep 44

    Published: 6/28/2017
  9. 197: Mike Guadango on How To Get Stronger Without Lifting Weights

    Published: 6/25/2017
  10. 196: Can Probiotics Make You Leaner And Your New 4 Training Priorities - The After Show

    Published: 6/21/2017
  11. 195: Dave Spitz on The Best And Worst Program For Olympic Weightlifting - The California Strength Story

    Published: 6/18/2017
  12. 194: The Athlete Mindset With Luke Founder Of Starr Strength & Performance - The After Show

    Published: 6/14/2017
  13. 193: Drew Slater Of Alchemy on Why You Can Never Leave Your Past Behind And How It Defines You

    Published: 6/11/2017
  14. 192: The Most Common Mistakes In Goal Setting And How To Avoid Them - The After Show

    Published: 6/7/2017
  15. 191: Rod Cooper on The Mobility Restrictions You Aren't Fixing And How To Correct Them

    Published: 6/4/2017
  16. 190: Dealing With Failure... One Spot Short Qualifying For The CrossFit Games - The After Show

    Published: 5/31/2017
  17. 189: Chris Spealler on The Simple Truths About Getting Strong And Becoming Mentally Tough

    Published: 5/28/2017
  18. 188: What Is The Best Athletic Background For CrossFit? - The After Show

    Published: 5/24/2017
  19. 187: Raph & Lach On The 321-Go-Project - The Honest Truth About Starting Your Own Gym

    Published: 5/21/2017
  20. 186: Is CrossFit Competition Changing For Better Or Worse? - After Show

    Published: 5/17/2017

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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.