Mind Muscle Project

1285 Episodes

1. 146: The Best And Worse Purchases Under $200 In 2016 With Lach And Raph - The After Show Ep 18

   Published: 12/28/2016
2. 144: Jarett Perelmutter & Jason Khalipa on How You Can Change Your Life By Reading These Books

   Published: 12/24/2016
3. 143: How To Create Success In Your Life, The Evolution Of The MMP And Wrapping Up 2016 With Lach & Raph

   Published: 12/21/2016
4. 142: John Welbourn on The Truth About 'Grass-fed' Meat And Getting Jacked Part 2

   Published: 12/18/2016
5. 141: 3 Unique Tools To Add 15 Kilos To Your Back Squat And Deadlift - The After Show Ep 16

   Published: 12/14/2016
6. 140: John Welbourn - 10 Years In The NFL, Creating Powerful Athletes And Being A Real Man Part 1

   Published: 12/11/2016
7. 139: What Greg Glassman Had To Say About The Birth And Life Of CrossFit And Our Thoughts - The After Show Ep 15

   Published: 12/7/2016
8. 138: Jason Phillips on How To Change And Optimise Your Hormones With Nutrition And Curing Adrenal Fatigue

   Published: 12/4/2016
9. 137: The Elephant And The Rider, How To Make Easier And Better Decisions - The After Show Ep 14

   Published: 11/30/2016
10. 137: Mat Fraser CrossFIt Games Champion on Becoming The Fittest On Earth, Part 2

    Published: 11/27/2016
11. 135: The Future Of CrossFit - The After Show Ep 14

    Published: 11/23/2016
12. 134: Jacob Tsypkin Of TZ Strength on Programming To Build Your Endurance And Aerobic Capacity

    Published: 11/20/2016
13. 133: Qualifying For Regionals, How To Unlock Your Athletic Potential With Coach Luke Starr - The After Show Ep 13

    Published: 11/16/2016
14. 132: Dr Andy Galpin - Are You A Fast Or Slow Twitch Athlete And How To Train Properly, Part 2

    Published: 11/13/2016
15. 131: Can Training Mental Fitness, Resilience And Toughness Really Be Done? The After Show 12

    Published: 11/9/2016
16. 130: Dr Andy Galpin on Proper Nutrition And Training For Muscle Growth And Recovery Part 1

    Published: 11/6/2016
17. 129: 4 Lessons To Improve Your Training By 5% - The After Show

    Published: 11/1/2016
18. 128: Mat Fraser - The Fittest Man On Earth Mat Fraser

    Published: 10/30/2016
19. 127: The 6 Human Needs And How They Are Controlling Your Training - The After Show 10

    Published: 10/26/2016
20. 126: Jami Tikkanen on Can You Build The Perfect Program? With Europe's Master Programmer

    Published: 10/22/2016