Mind Muscle Project

1285 Episodes

1. 85: Tommy Hackenbruck on Learning From Failure & Finding What Motivates You

   Published: 3/20/2016
2. 84: Tony Gentilcore on Creating The Perfect Warm Up And Debunking Mobility Myths

   Published: 3/13/2016
3. 83: Matt Swift on How The Zone Diet Became A Weapon Of Performance - Part 2

   Published: 3/6/2016
4. 82: CrossFit Games Masters Champion Matt Swift - The One Defining Moment To Becoming A Real Coach

   Published: 2/28/2016
5. 81: Layne Norton on Have You Ruined Your Metabolism? Uncovering The Myths Of Dieting With Evidence Based Nutrition

   Published: 2/21/2016
6. 80: 3x Games Athlete Brandon Swan on How He Has Changed His Training For His Best Season Yet - Part 2

   Published: 2/14/2016
7. 79: 3x CrossFit Games Athlete Brandon Swan on How To Add The Extra 1 Percent Of Performance Through Discipline - Part 1

   Published: 2/7/2016
8. 78: Max El-Hag - Mental Toughness Is A Myth. How To Truly Understand Your Mental Limits And Train Them To Not Exist

   Published: 1/31/2016
9. 77: Hack's Pack Affiliate Cup Champion Mike Cazayoux - The Training Program Or The Training Environment? Which Training Factor Is More Important

   Published: 1/24/2016
10. 76: Tim Bransdon - Ending Knee, Hip And Low Back Pain By Strengthening The Feet, Round 2

    Published: 1/16/2016
11. 75: Trainer Luke Istomin - Squats, Deadlifts And Double Days, The Simple Secrets To Wolverine's Physique

    Published: 1/10/2016
12. 74: CF Games Champ James Fitzgerald on How To Optimise Your Food Choice For Mental Acuity

    Published: 1/3/2016
13. 73: Sydney Roosters Sport Scientist PIerre Austruy on Redefining NRL Strength And Conditioning Practices

    Published: 12/23/2015
14. 72: Lach And Raph on How Finding Balance In Your Life Can Heal Your Injuries, Improve Your Training And Make You More Motivated

    Published: 12/16/2015
15. 71: Alex Fergus on Do You Have Adrenal Fatigue? Learn How Hormone & Genetic Testing Can Rebuild Your Body

    Published: 12/9/2015
16. 70: Brent Fikowski on Why Doing More Is Making You Weaker, Learn To Trim Away The Junk And Keep The Gold In Your Program Part 2

    Published: 12/2/2015
17. 69: Brent Fikowski on Are You Good Enough? How To Overcome Self-doubt In Athletic Performance

    Published: 11/24/2015
18. 68: Commonwealth Games Gold Medalist Ben Turner on What It Takes To Win Gold In Weightlifting

    Published: 11/18/2015
19. 67: The Three Questions To Ask Yourself After Every Training Session - Take Away Tuesdays - Episode 3 With Brent Fikowski

    Published: 11/16/2015
20. 66: Power Athlete HQ Tex Mcquilkin And Luke Summers Of CrossFit Football on Did You Fail Or Did You Quit? The Ultimate Method To Building Mental Toughness, Part 2

    Published: 11/11/2015