Mind Muscle Project

1285 Episodes

1. 45: Elite Gymnast Lauren Hannaford - 7 Hour Training Days, 6 Minute Handstands & Extreme Discipline

   Published: 7/8/2015
2. 44: Lach & Raph - 10 Training Mistakes You Will Make This Year

   Published: 7/1/2015
3. 43: Pacific Regionals Champion Khan Porter on What It Really Takes To Be The Best

   Published: 6/24/2015
4. 42: Young Entrepreneur Libby Babet on Building An Online Fitness Business Through Instagram

   Published: 6/17/2015
5. 41: Kate Johnston on Fuelling For Performance Vs Eating For Health, Which Is More Important

   Published: 6/10/2015
6. 40: Sharon Longridge - Rewire Your Brain For Success & Optimum Performance

   Published: 6/3/2015
7. 39: Lach And Raph on What It Really Takes To Go To Regionals, Programming & Lifestyle

   Published: 5/27/2015
8. 37: Nick Papastamatis on How To Diagnose, Mobilise & Stabilise To Cure Your Pain

   Published: 5/13/2015
9. 36: Dan Conn - F45 Versus CrossFit, Fad Or Functional

   Published: 5/6/2015
10. 35: Alexa Towersey - Aesthetics Or Athletics, Why CrossFit Lacks Purpose & Which Program And Nutrition Is Right For You

    Published: 4/29/2015
11. 34: Adam Pirri - Group Vs Individual Programming, Traits Of A CrossFit Talent And Running Three Gyms

    Published: 4/22/2015
12. 33: Andrew Lauterstein - Multiple Olympic Medalist To CrossFit Regional Athlete, The Pool Vs The Barbell

    Published: 4/15/2015
13. 30: Ben Schwartz on Running A Successful Affiliate, Training Like A Regionals Athlete & Performance Enhancing Drugs

    Published: 3/31/2015
14. 26: Kalvin Smith - Russian Special Forces Training, Recovery Hacks & Fear Control

    Published: 3/11/2015
15. 22: Ulrik Wisloff - Amateur EPO Usage, CrossFit And The Potential Dangers Of Intense Exercise

    Published: 2/25/2015
16. 21: Marcus Bondi - Guinness World Record Holder, King Of Bondi & Raw Food Advocate

    Published: 2/18/2015
17. 20: Primal Sydney - Wake Up And Start Your Life

    Published: 2/11/2015
18. 18: Alan La - Founder Of Invincibles Worldwide, Motivational Speaker And Entrepreneur

    Published: 1/27/2015
19. 17: Ash McMillan - Key Principles Of Sports Supplementation & Nutrition

    Published: 1/14/2015
20. 15: Christian D'Astoli on Growing A SuccessFul CrossFit Business & Brand, Balancing The Athlete Vs Business Mind

    Published: 12/24/2014