The Paul Taylor Podcast

358 Episodes

1. Is Your Home Sabotaging Your Health, With Building Biologist, Nicole Bijlsma

   Published: 3/22/2024
2. Wisdom Wednesdays: The Common Lifestyle Choice That Many Of Us Make That Is Worse Than Smoking 20 Cigarettes A Day

   Published: 3/19/2024
3. Mojo Mondays: Your Secret Weapon For Managing Stress

   Published: 3/17/2024
4. Navigating Shitstorms, With Liz Long

   Published: 3/15/2024
5. Wisdom Wednesdays: Is There Finally A Game-Changing Intervention For Alzheimer's Disease?

   Published: 3/12/2024
6. Mojo Mondays: What You Need To Know About Your Vagus Nerve

   Published: 3/10/2024
7. Everything You Need To Know About Nutrition And Mental Health, With Dr David Wiss

   Published: 3/8/2024
8. Wisdom Wednesdays: How To Reduce Your Time In The Gym In Half & Still Be Successful

   Published: 3/5/2024
9. Mojo Mondays: Unhooking Yourself From Negative Thoughts And Emotions

   Published: 3/3/2024
10. The Art Of Creating Connection And Interacting With Others, With Master Interviewer And Storyteller, Kirk Docker

    Published: 3/1/2024
11. Wisdom Wednesdays: What's The Optimal Type Of Exercise To Prevent Disease And Enhance Longevity

    Published: 2/27/2024
12. Mojo Mondays - The Most Powerful Thing Under Your Control For Your Mental Health

    Published: 2/25/2024
13. How To Gain Without Pain When It Comes To Stress, With Professor Greg Hammer

    Published: 2/23/2024
14. Wisdom Wednesdays: A Ridiculously Simple Trick To Improve Your Sleep Quality, Alertness And Cognitive Function

    Published: 2/20/2024
15. Mojo Mondays Macro recovery

    Published: 2/18/2024
16. Mastering The Art Of Changing Minds, With Best-Selling Author, Michael McQueen

    Published: 2/17/2024
17. Wisdom Wednesdays: The Role Of Fermented Food For Your Mood

    Published: 2/13/2024
18. Mojo Mondays: Simple But Effective Techniques To Reduce Stress, Improve Productivity And Avoid Burnout

    Published: 2/11/2024
19. How Positive Psychology Can Benefit Us All, With Clinical Psychologist, Dr Suzy Green

    Published: 2/9/2024
20. Wisdom Wednesdays - A Simple Trick For Increasing A Key Growth Factor For The Brain

    Published: 2/6/2024