The mindbodygreen Podcast

592 Episodes

1. 311: How to find inspiration & cultivate purpose | Light Watkins, meditation teacher & bestselling author

   Published: 5/26/2021
2. 310: Sneaky things affecting your brain health | Kristen Willeumier, Ph.D.

   Published: 5/21/2021
3. 309: The holistic approach that helped this MD lose 90 pounds | Eudene Harry, M.D.

   Published: 5/19/2021
4. 308: The best & worst foods for thyroid health | Brittany Henderson, M.D.

   Published: 5/14/2021
5. 307: What we’re getting wrong about metabolic health & weight | Robert Lustig, M.D.

   Published: 5/12/2021
6. 306: How to be a winner | Annika Sörenstam, all-time greatest professional female golfer

   Published: 5/7/2021
7. 305: Why we’re all not thinking clearly | Julia Galef, rationality expert

   Published: 5/5/2021
8. 304: The sneaky issues affecting your sleep | Frank Lipman, M.D.

   Published: 4/30/2021
9. 303: How to use music & nature to calm your anxiety | Lalah Delia, spiritual teacher & bestselling author

   Published: 4/28/2021
10. 302: We’re talking about climate change wrong | Jonathan Safran Foer, bestselling author & environmental activist

    Published: 4/23/2021
11. 301: The science of past life memories | Jim Tucker, M.D., director of the UVA Division of Perceptual Studies

    Published: 4/21/2021
12. 300: Best & worst wellness trends, low-glycemic foods, and more | Episode #300 AMA with Jason!

    Published: 4/16/2021
13. 299: Huge news that will transform your skin from the inside & out! | Alexandra Engler, mbg Beauty Director

    Published: 4/14/2021
14. 298: The secrets to a long, healthy life | Dan Buettner, Blue Zones founder

    Published: 4/7/2021
15. 297: COVID, T-cells & vascular health: What you need to know today | William Li, M.D.

    Published: 4/2/2021
16. 296: How to make your veggies taste amazing | Dan Barber, award-winning chef

    Published: 3/31/2021
17. 295: Energy vampires, micro-gestures & how to feed someone’s soul | LaRayia Gaston, founder of Lunch On Me

    Published: 3/26/2021
18. 294: The new science of dealing with anxiety | Jud Brewer, M.D., Ph.D.

    Published: 3/24/2021
19. 293: How to feel younger & more energetic | Mark Sisson, founder of Primal Kitchen

    Published: 3/19/2021
20. 292: Chronic inflammation & toxic mold | Madiha Saeed, M.D.

    Published: 3/17/2021