The mindbodygreen Podcast

592 Episodes

1. 171: The new science of cellular beauty & why it will transform your skin with functional medicine doctor Robert Rountree, M.D.

   Published: 1/9/2020
2. 170: Why aging may be a disease we can reverse, with microbiologist David Sinclair, Ph.D.

   Published: 1/7/2020
3. 169: How mindful movement can change our brains and help us find joy & purpose with psychologist Kelly McGonigal, Ph.D.

   Published: 1/3/2020
4. 168: How an M.D. lost 100 pounds from a plant-based keto diet with orthopedic surgeon, Carrie Diulus, M.D.

   Published: 1/2/2020
5. 167: Dietitian-approved ways to drink alcohol & be healthy with Jessica Cording, M.S., R.D., CDN.

   Published: 12/31/2019
6. 166: How to reach true success & confidence with bestselling author, Ryan Holiday

   Published: 12/27/2019
7. 165: How to raise mindful kids with Mallika Chopra, Deepak Chopra’s Daughter

   Published: 12/23/2019
8. 164: How to get your kids to eat healthier on the road with dietitian, Whitney English, RDN.

   Published: 12/20/2019
9. 163: How to eat gluten in the healthiest way possible with executive chef, Ryan Hardy

   Published: 12/17/2019
10. 162: An R.D.’s Guide To Carbs with dietitian Maya Feller, R.D., M.S., CDN

    Published: 12/15/2019
11. 161: Why traveling is crucial for brain health with New York Times bestselling author, Max Lugavere

    Published: 12/13/2019
12. 160: How to calm your anxiety for a healthy gut with integrative gastroenterologist, Marvin Singh, M.D.

    Published: 12/10/2019
13. 159: How to know what tests to ask your doctor for with Frank Lipman, M.D.

    Published: 12/8/2019
14. 158: The best healthy travel hacks, according to three industry leaders

    Published: 12/6/2019
15. 157: The daily habits of people who live longer with Blue Zones founder, Dan Buettner

    Published: 12/3/2019
16. 156: Everything to know about women & keto with dietitian Ali Miller, R.D. L.D., CDE.

    Published: 11/26/2019
17. 155: How to be more resilient with happiness expert, Neil Pasricha

    Published: 11/19/2019
18. 154: The optimal diet for mental health according to nutritional psychiatrist, Georgia Ede, M.D.

    Published: 11/15/2019
19. 153: How to know what type of intermittent fasting is best for you with integrative physician, Amy Shah, M.D.

    Published: 11/12/2019
20. 152: How to sleep, eat, and exercise for a healthy brain with Ilene Ruhoy, M.D., Ph.D.

    Published: 11/5/2019