Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety

336 Episodes

1. Mini Meditation: Recommit to Your Practice

   Published: 9/5/2022
2. Back to School {part 1}

   Published: 9/1/2022
3. Elemental Ritual with Mara Branscombe

   Published: 8/29/2022
4. Ritual As Remedy; A Conversation with Mara Branscombe

   Published: 8/25/2022
5. Mini Meditation: Your Feelings Don't Need Fixing

   Published: 8/22/2022
6. When We Suffer {part 3}

   Published: 8/18/2022
7. Mini Meditation: Are You Afraid of Your Feelings?

   Published: 8/15/2022
8. When We Suffer {part 2}

   Published: 8/11/2022
9. Mini Meditation: For Suffering, Heartbreak, and Fear

   Published: 8/8/2022
10. When We Suffer: Meditation for a Broken World (part 1)

    Published: 8/4/2022
11. Sabbatical

    Published: 6/16/2022
12. Mini Meditation: Time Is Yours To Play With

    Published: 6/13/2022
13. Spiritual Physics {part 2}

    Published: 6/9/2022
14. Mini Meditation: Fully Embody Your Space

    Published: 6/6/2022
15. Spiritual Physics {part 1}

    Published: 6/2/2022
16. Mini Meditation: Self-Care Reflection

    Published: 5/30/2022
17. The Path to Kindness with James Crews

    Published: 5/26/2022
18. Mini Meditation: Defining Your Values with Dr. Andrew Newberg

    Published: 5/23/2022
19. Spirituality & Meditation; An Interview with Dr. Andrew Newberg

    Published: 5/19/2022
20. Mini Meditation: A Practice of Unity

    Published: 5/16/2022