The MindHealth360 Show

57 Episodes

1. 37: Prof. Bonnie Kaplan & Prof. Julia Rucklidge - The power of combining nutrients: how to combat poor mental health, anxiety, depression, ADHD and stress with diet and multi-nutrient therapy

   Published: 2/1/2022
2. 36: Dr. Hyla Cass - The hidden source of better mental health: the endocannabinoid system; what it is and how CBD can help

   Published: 1/13/2022
3. 35: Dr. Ameet Aggarwal - Mind-body medicine: how to recover our mental health by healing our gut and liver as well as past traumas

   Published: 12/16/2021
4. 34: Dr. Dale Bredesen and Dr. Kat Toups - The end of Alzheimer’s: a groundbreaking approach to preventing and reversing Dementia

   Published: 11/24/2021
5. 33: Christina Veselak - How to nourish your brain: amino acids and nutrition for mental health and addiction recovery

   Published: 11/2/2021
6. 32: Dr. Michelle Veneziano - How osteopathy can improve our mental health through its impact on the brain, embodiment and the nervous system

   Published: 10/22/2021
7. 31: Kirkland Newman - Kirkland and Cressida in conversation: all you need to know about optimising your mental health with integrative medicine

   Published: 10/8/2021
8. 30: Dr. Kyrin Dunston - How to heal naturally: functional medicine and hormone balance for sustainable mental health recovery

   Published: 9/30/2021
9. 29: Nick Pineault - The silent threat! Why electromagnetic fields from mobile phones, wifi and wireless devices are damaging our mental health, and what to do about it

   Published: 9/19/2021
10. 28: Dr. Ilene Naomi Rusk - How to rewire your brain: neuroplasticity to recover your mental health and treat cognitive decline

    Published: 8/19/2021
11. 27: Dr. Mary Ackerley - Why psychiatric symptoms are not always psychological: the impact of biotoxins and inflammation on mental health

    Published: 7/15/2021
12. 26: Dr. Kat Toups - How to prevent and reverse dementia: a functional medicine psychiatrist’s approach to successfully tackling cognitive decline

    Published: 6/2/2021
13. 25: Richie Bostock - Exhale! The incredible power of breathwork for mental health and happiness

    Published: 5/13/2021
14. 24: Dr. Felice Gersh - Hormones: how they impact your brain, moods and wellbeing, and how to optimise them for better mental health

    Published: 4/25/2021
15. 23: Dr. Neil Nathan & Dr. Jill Crista - More than just an allergy problem: the profound impact of mould toxicity on mental health

    Published: 4/6/2021
16. 22: Prof. Emeran Mayer - The mind-gut connection: the bi-directional communication between our gut and our brain and its impact on mental health

    Published: 3/17/2021
17. 21: Mandy Saligari - Managing adolescent tech use during a pandemic

    Published: 2/23/2021
18. 20: Dr. Don Grant - Healthy and safe use of technology for optimal mental health in the new normal of daily technology dependence

    Published: 2/23/2021
19. 19: Emma Beswick - How your genes impact your mental health, and how to use nutrigenomics to optimise mental health

    Published: 2/10/2021
20. 18: Patrick Holford - Optimum nutrition for the mind: the nutritional interventions, lifestyle habits and therapies that can heal our mental health and fix our brains

    Published: 1/26/2021