The Model Health Show

874 Episodes

1. TMHS 874: Fix Your Sleep TONIGHT With These Science-Backed Tips

   Published: 3/3/2025
2. TMHS 873: The Truth About GLP-1: Foods That Increase It, What Blocks It, & More - With Dr. Taz

   Published: 2/26/2025
3. TMHS 872: The Top 5 Foods You Absolutely SHOULD NOT Eat to Live Longer

   Published: 2/24/2025
4. TMHS 871: Improve Your Sleep, Reduce Autoimmunity & More By Improving Your Air Quality - With Mike Feldstein

   Published: 2/19/2025
5. TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan

   Published: 2/17/2025
6. TMHS 869: How to Deal With Difficult Times & Create a New Vision for the Future - With Michael Beckwith

   Published: 2/12/2025
7. TMHS 868: Burn Fat, Eliminate Injuries, & Increase Your Healthspan - With Mark Sisson

   Published: 2/10/2025
8. TMHS 867: Lose Stubborn Weight & Transform Your Fitness When Your Hormones Change - With Autumn Calabrese

   Published: 2/5/2025
9. TMHS 866: What Is This Voice in My Head? And How Do I SHIFT My Emotions? - with Dr. Ethan Kross

   Published: 2/3/2025
10. TMHS 865: FDA BANS Red No. 3 - A New Chapter for America’s Health?

    Published: 1/29/2025
11. TMHS 864: The FASTEST Way to Lose 20 Pounds in 2025

    Published: 1/27/2025
12. TMHS 863: Make Your Mental & Physical Health Your #1 Priority to Go HIGHER - With Big Sean

    Published: 1/22/2025
13. TMHS 862: Build Muscle, Beat Fatigue, & Get Fit AF Over 40! - With Jay Ferruggia

    Published: 1/20/2025
14. TMHS 861: Get Healthy, Stay Healthy, & Find Strength Through Your Journey

    Published: 1/15/2025
15. TMHS 860: How The Human Mind Controls Our Genes & Our Environment - With Dr. Bruce Lipton

    Published: 1/13/2025
16. TMHS 859: Free Yourself From Addictions FOREVER – with Dr. Adi Jaffe

    Published: 1/8/2025
17. TMHS 858: Burn More Fat This Year!

    Published: 1/6/2025
18. TMHS 857: Reverse Aging, Prevent Disease, & Live Longer – with Dr. William Li

    Published: 1/1/2025
19. TMHS 856: Boost Fat Loss and Improve Brain Health with THESE Hydration Tips

    Published: 12/30/2024
20. TMHS 855: Heal Faster, Sleep Better, & Feel Empowered NOW!

    Published: 12/25/2024