The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 454: The Surprising Truth About Thyroid Health & The Thyroid Reset Diet - With Dr. Alan Christianson
Published: 1/20/2021 -
TMHS 453: The Microbiome-Body Fat Connection
Published: 1/13/2021 -
TMHS 452: Our Strange Relationship With Viruses & How To Improve Your Immune System - With Dr. Steven Gundry
Published: 1/6/2021 -
TMHS 451: 7 Major Factors That Control What Calories Do In Your Body
Published: 1/4/2021 -
TMHS 450: Use These Foods To Improve Your Memory, Enhance Your Focus, & Reverse Brain Aging
Published: 12/30/2020 -
TMHS 449: Make Your Mental Fitness Stronger Than Your Physical Fitness - With Guest Shaun T.
Published: 12/23/2020 -
TMHS 448: Get Crazy Fit In A Crazy World - With Guest Autumn Calabrese
Published: 12/16/2020 -
TMHS 447: Your Level Of Exposure Determines Your Level Of Success - With Guest Jemal King
Published: 12/9/2020 -
TMHS 446: Secrets To A Successful Morning Routine & Taking Back Control Of Your Time - With Guest Hal Elrod
Published: 12/7/2020 -
TMHS 445: What Is Stress And Fear Doing To Our Immune Systems? With Dr. Bruce Lipton
Published: 12/2/2020 -
TMHS 444: How To Navigate Negative Emotions & Thrive Through Adversity - With Dr. Susan David
Published: 11/25/2020 -
TMHS 443: How Your Psychology Controls Your Biology & Transforming Education - With Guest Katie Wells
Published: 11/18/2020 -
TMHS 442: The Secret History Of The Calorie
Published: 11/11/2020 -
TMHS 441: Our Growing Susceptibility To Viruses & The Stress-Immune System Link - With Guest Dr. Austin Perlmutter
Published: 11/3/2020 -
TMHS 440: Our Misguided Battle Against Microbes & The Gut-Immune System Connection - With Guest Dr. Will Bulsiewicz
Published: 11/2/2020 -
TMHS 439: 7 Scary Good Messages To Remind You How Powerful You Are
Published: 10/27/2020 -
TMHS 438: The Stress-Movement Connection & Finding Alignment Today - With Guest Aaron Alexander
Published: 10/26/2020 -
TMHS 437: Buying Science, Healthwashing Labels, & Sparking Real Change - With Guest Vani Hari
Published: 10/21/2020 -
TMHS 436: The Pandemic Behind The Pandemic
Published: 10/14/2020 -
TMHS 435: Update Your Mental Apps & Create Change When Things Seem Impossible - With Guest Light Watkins
Published: 10/7/2020
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.