The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
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TMHS 394: 10 Powerful Nutrition Tips From The World's Top Experts
Published: 1/22/2020 -
TMHS 393: The Extraordinary Link Between Exercise, Joy, And Human Connection - With Guest Dr. Kelly McGonigal
Published: 1/14/2020 -
TMHS 392: Brain Wash: How Your Environment & Habits Are Controlling Your Life - With Guests Drs. David & Austin Perlmutter
Published: 1/8/2020 -
TMHS 391: Break Free From The Dieting Mentality & Improve Your Relationship With Food - With Guest Kelsey Heenan
Published: 1/5/2020 -
TMHS 390: Cleanse, Nourish, And Restore Your Body - With Guest Dr. Kellyann Petrucci
Published: 12/31/2019 -
TMHS 389: How Your Posture Affects Your Brain & The Surprising Science Of Play - With Guest Aaron Alexander
Published: 12/24/2019 -
TMHS 388: Positive Psychology: How To Wire Your Brain For More Happiness
Published: 12/17/2019 -
TMHS 387: Reprogram Your Mind For Better Health And Success - With Guest Marisa Peer
Published: 12/10/2019 -
TMHS 386: Is Detoxification A Miracle Or Myth? - With Guest Alejandro Junger
Published: 12/3/2019 -
TMHS 385: How To Use Strategy & Structure To Crush Your Biggest Goals - With Guest Steve Weatherford
Published: 12/1/2019 -
TMHS 384: The Science Of Friendship & How Your Community Impacts Your Health - With Guest Dhru Purohit
Published: 11/27/2019 -
TMHS 383: How Your Thoughts Control Your Biology & How To Transform Your Thinking - With Guest Dr. Joe Dispenza
Published: 11/19/2019 -
TMHS 382: The Danger Of Staying In Your Comfort Zone - With Guest Phylicia George
Published: 11/12/2019 -
TMHS 381: Why We Age And Why We Don’t Have To - With Guest Dr. David Sinclair
Published: 11/6/2019 -
TMHS 380: The Surprising Connection Between Your Purpose, Health, & Success
Published: 11/3/2019 -
TMHS 379: Food Vs. Medicine And Are Humans Really Carnivores - With Guest Dr. Paul Saladino
Published: 10/29/2019 -
TMHS 378: 7 Mind-Blowing Ways That Meditation Improves Your Health
Published: 10/22/2019 -
TMHS 377: Functional Training, Kettlebell Flows, & Developing Body Awareness - With The Primal Swoledier Eric Leija
Published: 10/15/2019 -
TMHS 376: The Surprising Science Of Stress - With Guest Dr. Rangan Chatterjee
Published: 10/9/2019 -
TMHS 375: Build Strength, Build Character, & Do The Right Thing - With Guest Jay Ferruggia
Published: 10/6/2019
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.