The Model Health Show
A podcast by Shawn Stevenson
874 Episodes
-
TMHS 094: Sugar Addiction, Estrogen Dominance, And The Hormone Reset Diet - With Dr. Sara Gottfried
Published: 3/18/2015 -
TMHS 093: How To Stay Fit And Healthy For A Lifetime - With Rae Mohrmann
Published: 3/10/2015 -
TMHS 092: Top 15 Ways To Do HIIT For Fat Loss (And What Makes HIIT So Effective)
Published: 3/4/2015 -
THMS 091: Conquering Diabesity - Natural Solutions For Diabetes And The Obesity Epidemic
Published: 2/25/2015 -
TMHS 090: Defeat Stress, Deepen Relationships, And Master Your Mindset - With Prince Ea
Published: 2/18/2015 -
TMHS 089: 180 Pound Weight Loss And The Ketogenic Diet - With Jimmy Moore
Published: 2/11/2015 -
TMHS 088: Simple Ways To Boost Your Happiness Hormones And The Food-Mood Connection - With Evan Brand
Published: 2/4/2015 -
TMHS: 087: How To Gain Weight In A Smart, Healthy Way And Why Being Underweight Can Be Dangerous
Published: 1/26/2015 -
TMHS 086: How To Create A Sleep Sanctuary And Get The Best Sleep Ever
Published: 1/21/2015 -
TMHS 085: 15 Healthy Travel Tips - How To Stay Fit, Healthy, And Energized While Traveling!
Published: 1/14/2015 -
TMHS 084: Biggest Health, Fitness, And Lifestyle Lessons Of 2014 And What You Should Implement In 2015
Published: 1/7/2015 -
TMHS 083: Mastering Your Body And Spreading Positivity Through Movement - With Travis Brewer
Published: 12/31/2014 -
TMHS 082: Stop Comparing Yourself, Gain True Happiness, And Achieve Body Freedom - With Madelyn Moon
Published: 12/24/2014 -
TMHS 081: Tips For Dining Out At Restaurants, Family Get Togethers, And How To Stay Healthy During The Holidays
Published: 12/17/2014 -
TMHS 080: Protect Your Sex Hormones! 10 Ways To Boost Testosterone Naturally (Essentials For Men's AND Women's Health)
Published: 12/10/2014 -
TMHS 079: How To Get Your Body Organized, Eliminate Pain, And Be Ready To Run - With Dr. Kelly Starrett
Published: 12/3/2014 -
TMHS 078: How Taboos Control Your Life: Your Teeth, Your Clothes, Your Sexual Desires & More - With Daniel Vitalis
Published: 11/25/2014 -
TMHS 077: Our Roots. Our Planet. Our Future. ~The Origins Movie With Dr. Pedram Shojai
Published: 11/19/2014 -
TMHS 076: Natural Treatments For Depression - Share This With Everyone You Know!
Published: 11/12/2014 -
TMHS 075: Fitness Confidential - With America's Angriest Trainer Vinnie Tortorich #NSNG
Published: 11/5/2014
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.