24 Episodes

  1. 30 YEARS OF BUDDHISM IN NYC - HERE'S WHAT THE CITY TAUGHT ME

    Published: 6/16/2025
  2. How I found my lightness: from depression to purpose and joy

    Published: 3/27/2025
  3. Find the Real You: How to Build Unshakeable Self-Esteem

    Published: 3/20/2025
  4. At Peace with Ourself: How to Create a Healthy Self-Image

    Published: 3/13/2025
  5. How to Meditate: From First Steps to Mastery

    Published: 3/6/2025
  6. Work-life Balance & How to Deal with Difficult People

    Published: 2/27/2025
  7. The Life-Changing Power Of Compassion

    Published: 2/20/2025
  8. What Facing Death Taught Me About Life

    Published: 2/13/2025
  9. How Meditation Helped Me Succeed

    Published: 2/6/2025
  10. Mastering Your Mind Is The Only Way To Be Free

    Published: 1/30/2025
  11. Buddhism Behind Bars: What I Learned Teaching Meditation in Prisons

    Published: 1/23/2025
  12. How I Found Peace After Tragedy

    Published: 1/16/2025
  13. At the Intersection of Science and Spirituality: An Astrophysicist talks Buddhism

    Published: 1/9/2025
  14. Bonus Episode: Meditation on Our Precious Human Life

    Published: 1/2/2025
  15. Bonus Episode: Meditation on Love and Kindness

    Published: 12/26/2024
  16. How To Overcome Your Fear of Failure

    Published: 12/19/2024
  17. Finding Meaning And Purpose In Your Life

    Published: 12/12/2024
  18. How Your Meditation Can Go So Much Deeper

    Published: 12/5/2024
  19. I Wouldn’t Wish This On Anyone - But I Wouldn’t Change A Thing

    Published: 11/28/2024
  20. How I Used Meditation To Deal With Conflict

    Published: 11/21/2024

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Welcome to the Modern Buddhism Podcast, where we explore how meditation and Buddha's timeless wisdom can help all of us to cultivate a deeper inner peace, happiness, and resilience in daily life. Join us for inspiring conversations with people who live these teachings every day. Hope you enjoy it. Produced by the New Kadampa Tradition