The Movement, Strength & Play Podcast

261 Episodes

1. Episode 21 - Ian Thomas Bulldog Gear

   Published: 3/2/2018
2. Episode 20 - Meet Seth 'The Bear'

   Published: 2/22/2018
3. Episode 19 - Dr Steve Ingham maximising recovery

   Published: 2/15/2018
4. Episode 18 - Part 2 With Luke From PROVERB SKIN

   Published: 2/9/2018
5. Episode 17 - Guests on Luke from PROVERB SKIN

   Published: 2/2/2018
6. Episode 16 - 'Crazy Girl Doing Strong Stuff' Fanny Josefine

   Published: 1/26/2018
7. Episode 15 - Guests on Ben Coomber Radio

   Published: 1/18/2018
8. Episode 14 - Meet New Coach Lani

   Published: 1/12/2018
9. Episode 13 - Planning a Training Week

   Published: 1/5/2018
10. Episode 12 - Christmas Special

    Published: 12/21/2017
11. Episode 11 - Starting Out + Calf Training

    Published: 12/18/2017
12. Episode 10 - Ross Edgley Athlete Adventurer

    Published: 12/3/2017
13. Episode 9 - Programming & Nutrition

    Published: 11/27/2017
14. Episode 8 - Lower Body Training In Calisthenics

    Published: 11/6/2017
15. Episode 7 - Six Pack Abs and Belly Fat

    Published: 10/27/2017
16. Episode 6 - Vitamin D, Q & A

    Published: 10/15/2017
17. Episode 5 - Time Under Tension

    Published: 10/2/2017
18. Episode 4 - Strength to Weight Ratio

    Published: 9/7/2017
19. Episode 3 - Training Programming and Perms!

    Published: 8/28/2017
20. Episode 2 - Building Muscle & Gardening Gloves...!!!

    Published: 8/7/2017