29 Episodes

  1. Trust your instincts with Emma Cannon

    Published: 5/9/2022

  2. Heal your heart with Alex Elle

    Published: 5/9/2022

  3. Power of connection with Kathryn McCusker

    Published: 5/9/2022

  4. Banish FOMO with That Meditation Guy

    Published: 5/9/2022

  5. Beat burnout with Dr Julie

    Published: 5/9/2022

  6. Ease your anxiety with Jambo Truong

    Published: 5/9/2022

  7. Body positivity with Megan Jayne Crabbe

    Published: 5/9/2022

  8. You are enough with Michael James Wong

    Published: 5/9/2022

  9. Welcome to The Music & Meditation Podcast

    Published: 5/3/2022

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Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.