82 Episodes

  1. SEASON 3 EPISODE 25 Why settling for mediocre or "good enough" sleep could backfire

    Published: 4/12/2023
  2. SEASON 3 EPISODE 24 Do you need to give up breastfeeding to get your little one sleeping through the night?

    Published: 4/5/2023
  3. SEASON 3 EPISODE 23 Why you don't need to let your little one cry-it-out

    Published: 3/30/2023
  4. SEASON 3 EPISODE 22 The latest research study on sleep training with Dr. Jenicka Engler, Psy.D

    Published: 3/22/2023
  5. SEASON 3 EPISODE 21 How to know when your baby is ready to drop night feeds

    Published: 3/9/2023
  6. SEASON 3 EPISODE 20 An overview of the pelvic floor and common issues that arise in pregnancy with Anita Lambert, Perinatal Pelvic Physio

    Published: 3/2/2023
  7. SEASON 3 EPISODE 19 How to wean your little one from breastfeeding with Brianne Taggart, RN, IBCLC

    Published: 2/23/2023
  8. SEASON 3 EPISODE 18 Busting 3 big sleep myths with Dr. Cara Goodwin

    Published: 11/16/2022
  9. SEASON 3 EPISODE 17 3 'Must Knows' about giving birth in 2022 and 2023 with Trish Ware, RN

    Published: 11/10/2022
  10. SEASON 3 EPISODE 16 Why we don't like the "bounce back" culture- with Surabhi Veitch, Registered Physiotherapist and Postpartum Fitness Coach

    Published: 10/19/2022
  11. SEASON 3 EPISODE 15 How Stacy got her baby sleeping like a champ in the Sleep Bible

    Published: 10/12/2022
  12. SEASON 3 EPISODE 14 Day-Night Confusion- How to teach your newborn when it's daytime and when it's nighttime!

    Published: 10/5/2022
  13. SEASON 3 EPISODE 13 Why I don't like the 2-3-4 nap schedule

    Published: 9/28/2022
  14. SEASON 3 EPISODE 12 Everything you need to know about separation anxiety

    Published: 8/18/2022
  15. SEASON 3 EPISODE 11 Everything you need to know about your pelvic floor when postpartum with Nikki Bergen of the Belle Method

    Published: 7/20/2022
  16. SEASON 3 EPISODE 10 What New Parents Need to Know About Flat Head Syndrome with Jennifer Barnard, Occupational Therapist and founder of Baby Begin

    Published: 6/29/2022
  17. SEASON 3 EPISODE 9 How Monica got herself a champion sleeper with the Sleep Bible

    Published: 6/22/2022
  18. SEASON 3 EPISODE 8 Should you give your little ones melatonin to help them fall asleep?

    Published: 6/15/2022
  19. SEASON 3 EPISODE 7 All About Sleep Regressions

    Published: 6/8/2022
  20. SEASON 3 EPISODE 6 All about my approach aka The Sleep Easy Method

    Published: 5/30/2022

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This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again!Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them! Every week, Eva will addressing a popular sleep topic, answering a listener's question, or chatting with a guest expert. If you're looking for some solutions to your sleep little one's sleep woes, or you're simply looking to learn more, this podcast is for you! Check out Eva's FREE training here- https://mysleepingbaby.ac-page.com/registration-page-v-2?test=true