Trauma & Narcissism Redefined

A podcast by Caroline Strawson - Tuesdays

Tuesdays

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247 Episodes

  1. A Survivor's Guide to Healing from Narcissistic Abuse

    Published: 4/1/2025
  2. Transactional Love & Narcissistic Abuse

    Published: 3/25/2025
  3. Are They Really A Narcissist??

    Published: 3/18/2025
  4. Narcissistic Abuse: The Real Truth and Why Sharing your Survival Story Matters

    Published: 3/11/2025
  5. Breaking The Trauma Bond To A Narcissist -The Hidden Addiction

    Published: 3/4/2025
  6. Ghosting & Narcissistic Abuse

    Published: 2/25/2025
  7. Is the Narcissist Happier with Their New Partner?

    Published: 2/18/2025
  8. Feeling Judged When Explaining Narcissistic Abuse

    Published: 2/11/2025
  9. REPLAY 163: Self Care Is A Priority After Narcissistic Abuse

    Published: 2/4/2025
  10. Over Explaining & Narcissistic Abuse

    Published: 1/28/2025
  11. The Cheating Narcissist

    Published: 1/21/2025
  12. The Narcissistic Abuse Cycle

    Published: 1/14/2025
  13. Narcissistic Abuse In 2025

    Published: 1/7/2025
  14. New Years Intentions To Heal From Narcissistic Abuse

    Published: 12/31/2024
  15. How to Intentionally Heal After Narcissistic Abuse

    Published: 12/24/2024
  16. Narcissistic Abuse Healing Meditation for Christmas & The Holidays

    Published: 12/17/2024
  17. The Unspoken Grief After Narcissistic Abuse

    Published: 12/10/2024
  18. Navigating The Narcissist At Christmas & The Holidays

    Published: 12/3/2024
  19. 20 Gaslighting Phrases From The Narcissist

    Published: 11/26/2024
  20. The Hidden Dangers Of the Narcissist

    Published: 11/19/2024

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.