247 Episodes

  1. Light At the End Of The Narcissism Tunnel

    Published: 6/25/2024

  2. The Addiction to The Narcissist & Toxic Relationships

    Published: 6/18/2024

  3. Sound Sensitivity, Trauma & Narcissistic Abuse

    Published: 6/11/2024

  4. Why is talking about Narcissistic Abuse frowned upon in society?

    Published: 6/4/2024

  5. How to Parent with a Narcissist

    Published: 5/28/2024

  6. How To Regain Your Mojo In Order To Live Healthier

    Published: 5/21/2024

  7. How To Heal After Narcissistic Abuse: The Launch Of My Book

    Published: 5/14/2024

  8. How Internal Family Systems Therapy Can Help You Heal from Trauma

    Published: 5/7/2024

  9. Are Women Being Misdiagnosed With Borderline Personality And Bipolar?

    Published: 4/30/2024

  10. Understanding Trauma Bonding In Abusive Relationships

    Published: 4/23/2024

  11. How To Break Out Of A Freeze Response

    Published: 4/16/2024

  12. Cheating Is Actually Betrayal Trauma

    Published: 4/9/2024

  13. Why Not Knowing The Difference Between Abuse & Trauma Is Slowing Your Healing

    Published: 4/2/2024

  14. How to Outsmart Toxic Bosses: Strategies for Surviving Narcissistic Leadership

    Published: 3/26/2024

  15. Trauma & Narcissism Redefined

    Published: 3/19/2024

  16. The Danger Of The Vulnerable Narcissist

    Published: 3/12/2024

  17. The Word Narcissist Versus The Diagnosis Of Narcissistic Personality Disorder

    Published: 3/5/2024

  18. Narcissism & Parenting

    Published: 2/27/2024

  19. What Happens When You Expose The Narcissist

    Published: 2/20/2024

  20. Reactive Abuse From The Narcissist

    Published: 2/13/2024

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.