247 Episodes

  1. Are You A SELF Abandoning Codependent?

    Published: 5/2/2023

  2. The Hidden Dangers Of A Narcissistic Friend

    Published: 4/25/2023

  3. Judgement From Others And Narcissistic Abuse

    Published: 4/18/2023

  4. What If I Am The Narcissist, Not Them?!

    Published: 4/11/2023

  5. Auto Immune Disorders & Narcissistic Abuse

    Published: 4/4/2023

  6. Narcissistic Abuse IS Domestic Abuse

    Published: 3/28/2023

  7. Trauma Bonding & The Addiction To A Narcissist

    Published: 3/21/2023

  8. Generational Trauma & Narcissistic Abuse

    Published: 3/14/2023

  9. Being An Empath & Narcissistic Abuse

    Published: 3/7/2023

  10. Covert Narcissism 101

    Published: 2/28/2023

  11. Financial Empowerment When Divorcing A Narcissist

    Published: 2/21/2023

  12. Valentines Day Tactics By A Narcissist

    Published: 2/14/2023

  13. How To Stay Sane Under Insane Circumstances

    Published: 2/7/2023

  14. Chronic Pain & Narcissistic Abuse

    Published: 1/31/2023

  15. Stepping Into Post Traumatic Growth After Narcissistic Abuse

    Published: 1/24/2023

  16. The Paradox Of Comedy & Narcissistic Abuse

    Published: 1/17/2023

  17. How Narcissistic Abuse Affects Getting Started In 2023

    Published: 1/10/2023

  18. New Year, New You, No Narcissist

    Published: 1/3/2023

  19. Covert Narcissistic Abuse And A Broken Court System

    Published: 12/20/2022

  20. Coping With Narcissistic Abuse Whilst Being A Special Needs Parent

    Published: 12/13/2022

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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.