1706 Episodes

  1. From suffering to Helping

    Published: 1/20/2020

  2. It's ok to look back, just don't dwell

    Published: 1/17/2020

  3. Therapy Thursdays

    Published: 1/16/2020

  4. Steering into the skid

    Published: 1/15/2020

  5. Taking back your power

    Published: 1/14/2020

  6. Using your mental illness as an advantage

    Published: 1/9/2020

  7. What to do if you're feeling worthless

    Published: 1/6/2020

  8. Mental Clarity. Finding out "WHY" you are

    Published: 12/28/2019

  9. Rejection Breeds Obsession

    Published: 12/21/2019

  10. Every day is a different battle

    Published: 12/19/2019

  11. Mental Health and Addiction

    Published: 12/17/2019

  12. Suicidal Thoughts and Your Purpose

    Published: 12/12/2019

  13. Mental OVERLOAD

    Published: 12/12/2019

  14. You are not your Mental Illness

    Published: 12/10/2019

  15. Process who you are

    Published: 12/6/2019

  16. I woke up feeling worthless...what do I do?

    Published: 11/21/2019

  17. Using my mental illness to become better

    Published: 11/19/2019

  18. I think I have a mental illness...now what!?!

    Published: 11/18/2019

  19. Help! My significant other is a Narcissist

    Published: 11/14/2019

  20. Changing the stereotype the typical NARCISSIST

    Published: 11/13/2019

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Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ [email protected]