42 Episodes

  1. Convo w/ Fedor Nikolov (Eddie Bravo/10p Black Belt) (PGF Countdown Episode 2)

    Published: 10/22/2024
  2. Convo w/ Chris Wojcik of Grappler's Diary & B-Team (PGF Countdown Episode 1)

    Published: 10/18/2024
  3. Pacing and Tempo

    Published: 10/11/2024
  4. 'How do I measure my progress and make goals???'

    Published: 10/7/2024
  5. PGF Crash Course

    Published: 10/1/2024
  6. Convo w/ Niko Hazel

    Published: 9/23/2024
  7. Convo w/ Kevin Beuhring

    Published: 9/19/2024
  8. Convo w/ Dave 'The Lanky Mongoose' Porter

    Published: 9/17/2024
  9. Fun Ways to Hurt Yourself :P

    Published: 9/12/2024
  10. Convo with my bff Tim Freeman (Inside BJJ)

    Published: 9/9/2024
  11. Chat w/ Braxton Lathrop (all around Renaissance Man)

    Published: 9/3/2024
  12. Shooting the Breeze w/ Gil Alcocer on Guard Pulling, CJI, ADCC, Flograppling, and other random stuff

    Published: 8/28/2024
  13. CJI/ADCC Afterthoughts Part 1

    Published: 8/21/2024
  14. CJI/ADCC Thoughts + Breakdown

    Published: 8/15/2024
  15. 5 Favorite Subs + Tips & Links to Study

    Published: 8/7/2024
  16. Gym Etiquette + Hygiene Tips

    Published: 8/5/2024
  17. ELO Instead of Belts? / Is Sandbagging Even Real?

    Published: 7/31/2024
  18. Dealing with Plateaus + Training Games

    Published: 2/22/2024
  19. ADCC Dallas Open + 10p Austin & B-Team Training

    Published: 6/28/2023
  20. Tips for Higher Percentage Rear Naked Chokes & Back Control (+ studying Ethan Crelinsten & Keith Krikorian)

    Published: 6/14/2023

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Brazilian Jiu-Jitsu & Submission Grappling Podcast.