The New Mamas Podcast

A podcast by Lina Forrestal

Categories:

160 Episodes

  1. How to Begin to Heal Generational Trauma as a New Mom with Therapist Julissa Edwards

    Published: 7/19/2023
  2. OUR SUMMER FAVORITES: Recipes, Books, and Mom Hacks with Fallon Santiago

    Published: 7/14/2023
  3. Experiencing Postpartum Depression (PPD) and Postpartum Anxiety (PPA) with Christie Rocha

    Published: 7/13/2023
  4. Just Chatting: My Husband and I Get Vulnerable Talking Marriage, Another Baby, and Answering Listener Questions

    Published: 7/7/2023
  5. How to Nurture Creativity At Home with Toddlers Featuring Children's Book Writer Heidi Fiedler

    Published: 7/5/2023
  6. Just Chatting: Losing weight...gaining weight...and all the complicated feelings in-between

    Published: 6/30/2023
  7. Postpartum Body Image as a Mid-Sized Mom with Hayley Probst

    Published: 6/28/2023
  8. Just Chatting: I had to put my 12-year-old dog down

    Published: 6/23/2023
  9. Getting Your VBAC: Advice from a Doula with Sarah Marie Bilger

    Published: 6/21/2023
  10. Just Chatting: Reactions to Bridgerton's Queen Charlotte with Ayzia

    Published: 6/16/2023
  11. How to Plan a Trip to Disney, Tips and Secrets with Chelsea Runnas

    Published: 6/14/2023
  12. PREGNANT AT 17: Teen Mom Londyn Talks About The Power of Motherhood

    Published: 6/7/2023
  13. Just Chatting: My Perinatal Anxiety, Pregnancy Insomnia, and Why I'm Interested in Hypnobirthing

    Published: 6/2/2023
  14. The 5 Anxiety Styles and How to Be an Unflustered Mom with Amber Trueblood

    Published: 5/31/2023
  15. Just Chatting: I'm Pregnant! My First Trimester Thoughts and How I've Been Feeling

    Published: 5/26/2023
  16. How to Get Toddlers and Preschoolers to Sleep In Their Own Beds with Sleep Consultant Carly Ely

    Published: 5/24/2023
  17. 5 Ways New Moms Can Navigate the Chaos of Daily Life with Jenna Hermans

    Published: 5/17/2023
  18. Just Chatting: Overthinking Kids Birthday Parties + Listener Thoughts

    Published: 5/12/2023
  19. Surviving Life Threatening Postpartum Depression (PPD) with Julianna Johnson

    Published: 5/10/2023
  20. Just Chatting: I went to a NUDE spa lol, my hot take on potty training, and venting about "cancel culture"

    Published: 5/5/2023

3 / 8

Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: [email protected]