The New Mamas Podcast

A podcast by Lina Forrestal

Categories:

160 Episodes

  1. I'M BACK! My Depression Diagnosis, Starting Antidepressants, and What's to Come for Season 2

    Published: 4/20/2022
  2. Solo Ep: Starting Therapy, Things I Learned In the Last 8 Months of Podcasting & Looking Forward to Season 2

    Published: 8/25/2021
  3. My Husband and I Reflect on a Year of Parenthood

    Published: 8/18/2021
  4. Postpartum Anxiety, Intrusive Thoughts, and Antidepressants with Jen Boozan

    Published: 8/11/2021
  5. The Stigmas Surrounding Working Moms with On-Air Parenting Expert Bethany Braun-Silva

    Published: 8/3/2021
  6. Navigating Motherhood Without a Mom with Marina Addonizio

    Published: 7/28/2021
  7. 34. Postpartum Anxiety and Growing Up With Fear-Based Parenting with Stephanie Feng

    Published: 7/21/2021
  8. 33. Newborn and Infant Sleep with Certified Sleep Consultant Megan Copeland

    Published: 7/14/2021
  9. 32. Honest Chat Around Postpartum Care and the Need for Pelvic Floor Physical Therapy After Baby with Jessica London, Pelvic Floor Physical Therapist

    Published: 7/7/2021
  10. 31. Meredith's Birth Story: Unplanned C-section and Epidural That Didn't Work

    Published: 6/30/2021
  11. 30. Social Media and Mental Health featuring Journalist Jessica Abo

    Published: 6/23/2021
  12. 29. How to Empower Dads in the Newborn Stage (and beyond!) with Chau Dang, AI Product Manager at NVIDIA

    Published: 6/16/2021
  13. 28. Surviving Still Birth and Black Maternal Health with Tomeka James Isaac, Founder of Jace’s Journey

    Published: 6/10/2021
  14. 27. Newborn Stage and Postpartum Health with Dr. Tolulope Olabintan, MD FAAFP AAHIVS

    Published: 6/2/2021
  15. 26. Birth Trauma, Giving Birth Abroad, and Moving from NYC to the Countryside with Blogger Ashley Hutchings

    Published: 5/26/2021
  16. 25. Your Relationship After Baby: Partner Communication, Navigating Sex, and Co-Parenting Tips with Birthing Expert Sara Lyon

    Published: 5/19/2021
  17. 24. How to Stay Organized as a New Mom with Professional Organizer, Jaclyn King from Sort of Space

    Published: 5/12/2021
  18. 23. Solo Episode: Feeling Overwhelmed and Feeling Ready to Lose the Baby Weight

    Published: 5/12/2021
  19. 22. How to Find the Right Support from Pregnancy to Postpartum with Melissa Bowley, CEO and Founder of Flourish Collective Inc

    Published: 5/5/2021
  20. 21. How to Start Your Baby on Solids with Little Spoon Co-founder Michelle Muller

    Published: 4/28/2021

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Host Lina Forrestal brings you the New Mamas Podcast, a space created to give first time moms a voice and to have honest and raw conversations about motherhood. Lina and her guests are normalizing conversations around traditionally taboo topics: post-partum depression, post-partum anxiety, surviving the newborn phase, body image issues, co-parenting, divorce, and more. This podcast is meant to feel like a big virtual hug for moms everywhere. Instagram: @linaforrestal @newmamaspodcast Contact: [email protected]