The Norse Mentality

160 Episodes

1. Harnessing Gratitude to Conquer Life

   Published: 12/5/2022
2. How to Get Tunnel Vision to Conquer Your Goals

   Published: 11/28/2022
3. Top 3 Gym Mistakes That Ruin Your Progress

   Published: 10/31/2022
4. Overcoming Social Anxiety

   Published: 10/24/2022
5. Set Your Future Self Up for Success

   Published: 10/17/2022
6. Dangers of Using Exercise as a Coping Tool

   Published: 10/10/2022
7. Beginners Guide To Meal Prep

   Published: 10/3/2022
8. How To Overcome Bad Days

   Published: 9/27/2022
9. Becoming Self-Reliant & Less Dependent

   Published: 9/19/2022
10. How To Prevail Without Motivation

    Published: 9/12/2022
11. Controlling Emotions to Reach Your Goals w/ Kira Wrixon

    Published: 9/5/2022
12. Rapid Fire: Strict Diet VS Flexible, Pushing Through a Lifting Plateau, Improving Your Eating Habits

    Published: 9/2/2022
13. How to Bounce Back After Hitting Rock Bottom w/ Ethan Buck

    Published: 8/29/2022
14. Rapid Fire: Stop Worrying About What Other People Think, Balancing Exercise and Nutrition, Controlling Negative Emotions

    Published: 8/26/2022
15. The Pursuit of Discovering Your Limit w/ Dave Hurt

    Published: 8/23/2022
16. Rapid Fire: Decompressing, Dealing With Burnout, Balancing Life

    Published: 8/19/2022
17. Tactics To Eliminate Negative Traits

    Published: 8/15/2022
18. Rapid Fire: Building Confidence, Working Out After a Long Day, Finding Your Passion

    Published: 8/12/2022
19. Showing Up As Your True Self

    Published: 8/8/2022
20. Rapid Fire: Changing Career Paths, Putting Yourself First, Bulking During the Apocalypse

    Published: 8/5/2022